---
product_id: 733201647
title: "Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)"
brand: "palmini"
price: "398 Lei"
currency: RON
in_stock: true
reviews_count: 5
category: "Palmini"
url: https://www.desertcart.ro/products/733201647-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash
store_origin: RO
region: Romania
---

# 30 calories per serving Sustainably harvested hearts of palm 4g net carbs - keto-friendly Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)

**Brand:** palmini
**Price:** 398 Lei
**Availability:** ✅ In Stock

## Summary

> 🥥 Mash the Ordinary, Embrace the Extraordinary!

## Quick Answers

- **What is this?** Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) by palmini
- **How much does it cost?** 398 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/733201647-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash)

## Best For

- palmini enthusiasts

## Why This Product

- Trusted palmini brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Culinary Canvas:** Ready to absorb your favorite sauces and seasonings for endless gourmet mash creations.
- • **Keto & Gluten-Free Friendly:** Just 4g of carbs per serving, perfectly crafted for keto, paleo, vegan, and gluten-free diets.
- • **Ultra-Low Calorie Powerhouse:** Only 30 calories per serving to fuel your busy lifestyle without the guilt.
- • **Sustainably Sourced Superfood:** Harvested with a multi-stem system that protects the environment and ensures long-term regrowth.
- • **Dietary Inclusivity at Its Best:** Sugar-free, kosher, kid-friendly, and packed with nutrients to fit every lifestyle and family table.

## Overview

Palmini Mashed is a low-carb, low-calorie hearts of palm mash designed for health-conscious professionals seeking a versatile, nutrient-rich alternative to traditional mashed sides. With only 30 calories and 4g net carbs per serving, it fits seamlessly into keto, vegan, paleo, and gluten-free diets. Sustainably harvested using an eco-friendly multi-stem method, Palmini supports both your wellness goals and environmental values. Packaged in convenient 12-ounce pouches (3-pack), it’s the perfect guilt-free mash to elevate your meals.

## Description

Palmini Low Carb Mashed | 4g of Carbs | As Seen On Shark Tank Pack of 3. Hearts of Palm Mashed The most delicious low carb alternative! At only 30 calories & 4g of carbs per serving, you'll be craving this every single day! Just add your favorite sauce or seasonings and ENJOY! Palmini Mashed is perfect for everyone. It is gluten free, sugar free and kosher! Our products can fit seamlessly into every diet! They are vegan, vegetarian, keto, paleo, kid friendly and FULL of nutrients! We are devoted to creating a sustainable product. Our hearts of palm are harvested using a multi-stem system so that the trees are never cut down completely in the process! They can regrow sustainably for years.

Review: Onestamente piuttosto il digiuno che mangiare questa roba che lontanamente può essere definita commestibile
Review: Non ha assolutamente il gusto di purè, sapore acido

## Features

- Hearts of Palm Mashed
- The most delicious low carb alternative! At only 30 calories & 4g of carbs per serving, you'll be craving this every single day! Just add your favorite sauce or seasonings and ENJOY!
- Palmini Mashed is perfect for everyone. It is gluten free, sugar free and kosher!
- Our products can fit seamlessly into every diet! They are vegan, vegetarian, keto, paleo, kid friendly and FULL of nutrients!
- We are devoted to creating a sustainable product. Our hearts of palm are harvested using a multi-stem system so that the trees are never cut down completely in the process! They can regrow sustainably for years.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08Y7YVBCT |
| Best Sellers Rank | #28,933 in Grocery ( See Top 100 in Grocery ) #3 in Canned & Jarred Palm Hearts |
| Cuisine | Versatile |
| Customer Reviews | 3.6 3.6 out of 5 stars (1,478) |
| Date First Available | 2 September 2024 |
| Manufacturer | OA FOODS |
| Number of pieces | 3 |
| Package Dimensions | 22.5 x 11.2 x 7 cm; 340.19 g |
| Package Information | Can |
| Size | 12 Ounce (Pack of 3) |
| Specialty | Gluten Free |
| UPC | 855694004939 |
| Unit count | 3.00 Count |

## Product Details

- **Brand:** PALMINI
- **Diet type:** Gluten Free
- **Item weight:** 12 Ounces
- **Number of Items:** 3
- **Package information:** Can

## Images

![Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3) - Image 1](https://m.media-amazon.com/images/I/71eRycI8KyL.jpg)

## Questions & Answers

**Q: At $7.49 per piece, why would anyone buy a 3-pack for $26.99? Just buy 3 singles. $7.49 X 3 = $22.47.**
A: Hello, the price you are referring to is for a 6 pack unit of pouches, not a  3 pack unit. A three unit is only priced at $16.99.

**Q: Nice job in updating the 3 pack price to $16.99. You said the 6 pack price was $26.99 but it still shows as $31.99?**
A: It's giving predatory price gouging on people.

**Q: Would it be better to buy the noodles and blend them after rinsing?**
A: The mashed potatoes were excellent, with butter and salt and pepper they were wonderful.  So this is easier than using the noodles.

**Q: I was looking at the nutriinal value.  Are these low in potassium?**
A: Yes.   It's delicious, but not a significant source of potassium.

## Customer Reviews

### ⭐ Review
*by F***A on 16 March 2023*

Onestamente piuttosto il digiuno che mangiare questa roba che lontanamente può essere definita commestibile

### ⭐ Review
*by C***N on 21 September 2025*

Non ha assolutamente il gusto di purè, sapore acido

### ⭐⭐⭐⭐ Review
*by K***O on 11 June 2024*

I just don't get these it tastes awful reviews,it tastes of very little,but has a texture just like mash,so ideal for keto or diabetics,and you can add flavour to it with herbs or salt or whatever,it tastes awful?what taste are people getting that it tastes awful,at worst it tastes bland,and neutral,but not awful.only negative is 3 portions for each packet,not big portions so expensive.

## Frequently Bought Together

- Palmini Mashed | Low-Carb, Low-Calorie Hearts of Palm Mash | Keto, Gluten Free, Vegan, and Non-GMO | As seen on Shark Tank | (12 Ounce Pouch - Pack of 3)
- Palmini Rice | Low-Carb, Low-Calorie Hearts of Palm Rice | Keto, Gluten Free, Vegan, Non-GMO, Healthy | As seen on Shark Tank | (12 Ounces Pouches - Pack of 3)
- Palmini Linguine Pasta | Low-Carb Pasta, Low-Calorie Hearts of Palm Pasta | Keto, Gluten Free, Vegan, Non-GMO, Plant Based, Healthy Noodles | Seen on Shark Tank |(12 Ounce - Pack of 1)

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**Shop now:** [https://www.desertcart.ro/products/733201647-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash](https://www.desertcart.ro/products/733201647-palmini-mashed-low-carb-low-calorie-hearts-of-palm-mash)

---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-01*