---
product_id: 7410465
title: "30 Essential Yoga Poses: For Beginning Students and Their Teachers"
brand: "judith hanson lasater"
price: "261 Lei"
currency: RON
in_stock: true
reviews_count: 8
url: https://www.desertcart.ro/products/7410465-30-essential-yoga-poses-for-beginning-students-and-their-teachers
store_origin: RO
region: Romania
---

# 30 Essential Yoga Poses: For Beginning Students and Their Teachers

**Brand:** judith hanson lasater
**Price:** 261 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 30 Essential Yoga Poses: For Beginning Students and Their Teachers by judith hanson lasater
- **How much does it cost?** 261 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/7410465-30-essential-yoga-poses-for-beginning-students-and-their-teachers)

## Best For

- judith hanson lasater enthusiasts

## Why This Product

- Trusted judith hanson lasater brand quality
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## Description

30 Essential Yoga Poses: For Beginning Students and Their Teachers

## Images

![30 Essential Yoga Poses: For Beginning Students and Their Teachers - Image 1](https://m.media-amazon.com/images/I/61hgMYHdqTL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best book on yoga I have ever read.
*by M***H on July 19, 2024*

Easy to understand and detailed. Stresses on correctness and alignment. Essential for every yoga student and teacher.

### ⭐⭐⭐⭐⭐ Each pose has about 4-5 pages with good sized, clear pictures as well as simple descriptions ...
*by K***A on December 31, 2014*

Have had this for a week or so and have been slowly looking through it and learning new things. I am familiar with most of the poses but have not been a regular practitioner. Each pose has about 4-5 pages with good sized, clear pictures as well as simple descriptions of correct form, proper breathing and physical benefits. It's definitely not about how many poses one can cram into 15 or more minutes or how fast you can do them, or how strong you are, it's about being aware of what you're doing as you're doing it.As a 65 year old with a low level of fitness, this book gives me the confidence that I can actually become skilled in the poses and develop my fitness to a good level. I also attend a yoga class designed for older people. Even though the activity level in the book can be fast, medium or slow, depending on your needs, it's a useful book for anyone. I practiced this morning for 15 minutes slowly and my muscles feel it!I'm glad I decided to get this based on the other reviews as I think this will be a good reference for a long time! And certainly less expensive than a private lesson.

### ⭐⭐⭐⭐⭐ My favorite yoga book for beginning students!
*by S***K on March 27, 2014*

As an experienced yoga teacher, I recommend this book to beginning students all the time. It is written by a very respected and loved teacher, who is also an excellent physical therapist. Her instructions are clear and safe, and she expresses the deep personal worth of the practice. There are guides for choosing a teacher, well organized practices,big color pictures. It is everything you could wish for in a beginning yoga manual. This book remains an excellent guide for practice for many years, as we are all beginners for a very long time.

## Frequently Bought Together

- 30 Essential Yoga Poses: For Beginning Students and Their Teachers
- Living Your Yoga: Finding the Spiritual in Everyday Life
- The Heart of Yoga: Developing a Personal Practice

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-01-28*