---
product_id: 748550196
title: "Garmin Index Sleep Monitor"
brand: "garmin"
price: "1523 Lei"
currency: RON
in_stock: true
reviews_count: 8
category: "Garmin"
url: https://www.desertcart.ro/products/748550196-garmin-index-sleep-monitor
store_origin: RO
region: Romania
---

# 7-day battery life advanced sleep & health metrics lightweight & breathable comfort Garmin Index Sleep Monitor

**Brand:** garmin
**Price:** 1523 Lei
**Availability:** ✅ In Stock

## Summary

> 🛌 Unlock your best rest with data-driven comfort

## Quick Answers

- **What is this?** Garmin Index Sleep Monitor by garmin
- **How much does it cost?** 1523 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/748550196-garmin-index-sleep-monitor)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart Wake Alarm:** Gentle vibrations wake you at the optimal moment—no more groggy mornings
- • **Deep Sleep Insights:** Track sleep stages, HRV, and get a personalized sleep score every night
- • **Seamless Garmin Sync:** Instantly syncs with Garmin Connect app for holistic health tracking
- • **Women’s Health Revolution:** Advanced skin temp tracking for smarter period predictions & ovulation insights
- • **Effortless All-Night Comfort:** Ultra-light, breathable design you’ll forget you’re wearing

## Overview

The Garmin Index Sleep Monitor is a lightweight, upper-arm wearable designed for millennial professionals seeking precise sleep and recovery insights. It offers up to 7 days of battery life, tracks sleep stages, HRV, and breathing variations via Pulse Ox, and provides advanced women’s health tracking through skin temperature. Seamlessly syncing with the Garmin Connect app, it delivers a comprehensive view of your nightly rest and overall wellness, all while ensuring comfort with its breathable nylon band.

## Description

How did you sleep? Find out with the Index™ Sleep Monitor . Comfortable, lightweight and worn on the upper arm, this smart sleep band can capture sleep-tracking and recovery metrics — including sleep score, sleep stages and HRV status — so you can better understand how your body recovers each night (data presented is intended to be a close estimation of metrics tracked). Using skin temperature, advanced women’s health tracking can provide more insight into your menstrual cycle , including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device). If you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect™ app for more insight into your health and fitness . Plus, get up to 7 nights of battery life.

Review: Very comfortable - Worth it. I forget it is on. Very comfortable to sleep with. I don't want to sleep with my watch. Very acurate data and instantly uploads when I get up and take it off.
Review: Big miss on this one... - I'm a huge Garmin fan--but this is a dud sadly. Perhaps I got a faulty device, but the experience has been bad so don't want to try another one. I tried for 2 days to troubleshoot--turned bluetooth on/off several times, turned phone off/on several times, "forgot device" in app and on phone & re-added multiple times, made sure app was running in background, confirmed it was connected to both phone and app itself before bed, tapped the back of the pod firmly and quickly up to 15 times per the troubleshooting recs, etc etc etc. But (1) it never synced with the app a single time at night despite all of the above and (2) most annoyingly, it would vibrate on my arm randomly throughout the night and wake me up (yes, I checked all of the recommended settings to prevent this happening). So, turns out, the device that is supposed to give you stats on your sleep quality actually ruins it in the process. The one upside for anyone wanting to try it: it's very comfortable to wear at night. I can't sleep with any 'extras' on my body--I bought this because wearing my beloved Garmin watch is too bulky and uncomfortable since I sleep on my side. Garmin's done a great job at making it comfortable--you can barely feel it on your arm. Garmin is a great company so I'll most likely try this again in a few iterations, but this one's going back.

## Features

- Worn on the upper arm, this lightweight and breathable smart sleep band is available in two sizes for comfort throughout the night
- Can provide sleep-tracking metrics, including sleep score, sleep stages, HRV and duration of rest (data presented is intended to be a close estimation of metrics tracked)
- Up to 7 nights of battery life
- For more insight into your health, the breathing variations feature uses Pulse Ox to check your level of variations while sleeping (this is not a medical device and not intended for diagnosing or monitoring medical conditions; Pulse Ox is required and not available in all countries)
- Using skin temperature, advanced women’s health tracking provides more insight into your menstrual cycle, including better period predictions and past ovulation estimates (this feature is not intended to support conception, contraception or birth control and is not a medical device)
- If you don’t own a Garmin smartwatch, Index Sleep Monitor sleep metrics can sync directly to the Garmin Connect app ; if you wear a compatible Garmin smartwatch during the day, your data will seamlessly sync via the Garmin Connect app for more insight into your health and fitness
- Smart wake alarm gently vibrates to wake you at the optimal time

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0FCMWRMHV |
| Battery Average Life | 7 days |
| Battery Description | Lithium-Ion |
| Best Sellers Rank | #30,794 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #46 in Smart Rings #134 in Activity & Fitness Trackers |
| Brand | Garmin |
| Brand Name | Garmin |
| Color | Black |
| Compatible Devices | Personal Computer, Smartphones, Tablets |
| Customer Reviews | 3.1 out of 5 stars 63 Reviews |
| Included Components | Index Sleep Monitor, charging/data cable, documentation |
| Item Dimensions L x W x H | 0.3"L x 1.6"W x 1.5"H |
| Item Type Name | Sleep Monitor |
| Item Weight | 0.5 Ounces |
| Manufacturer | Garmin |
| Material | Nylon |
| Material Type | Nylon |
| Model Number | 010-03024-01 |
| Product Dimensions | 0.3"L x 1.6"W x 1.5"H |
| Sensor Type | Optical, Pulse Ox |
| Team Name | Garmin |
| UPC | 753759342906 |
| Warranty Description | 1 Year Limited Warranty |

## Product Details

- **Brand:** Garmin
- **Material:** Nylon
- **Color:** Black
- **Compatible Devices:** Personal Computer, Smartphones, Tablets
- **Product Dimensions:** 0.3"L x 1.6"W x 1.5"H
- **Item Weight:** 0.5 Ounces
- **Battery Life:** 7 days
- **Sensor Type:** Optical, Pulse Ox
- **Battery Description:** Lithium-Ion
- **UPC:** 753759342906

## Images

![Garmin Index Sleep Monitor - Image 1](https://m.media-amazon.com/images/I/71kQ8r4MT2L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very comfortable
*by C***N on November 22, 2025*

Worth it. I forget it is on. Very comfortable to sleep with. I don't want to sleep with my watch. Very acurate data and instantly uploads when I get up and take it off.

### ⭐ Big miss on this one...
*by A***X on October 31, 2025*

I'm a huge Garmin fan--but this is a dud sadly. Perhaps I got a faulty device, but the experience has been bad so don't want to try another one. I tried for 2 days to troubleshoot--turned bluetooth on/off several times, turned phone off/on several times, "forgot device" in app and on phone & re-added multiple times, made sure app was running in background, confirmed it was connected to both phone and app itself before bed, tapped the back of the pod firmly and quickly up to 15 times per the troubleshooting recs, etc etc etc. But (1) it never synced with the app a single time at night despite all of the above and (2) most annoyingly, it would vibrate on my arm randomly throughout the night and wake me up (yes, I checked all of the recommended settings to prevent this happening). So, turns out, the device that is supposed to give you stats on your sleep quality actually ruins it in the process. The one upside for anyone wanting to try it: it's very comfortable to wear at night. I can't sleep with any 'extras' on my body--I bought this because wearing my beloved Garmin watch is too bulky and uncomfortable since I sleep on my side. Garmin's done a great job at making it comfortable--you can barely feel it on your arm. Garmin is a great company so I'll most likely try this again in a few iterations, but this one's going back.

### ⭐⭐⭐ Not certain about device's accuracy
*by S***P on September 30, 2025*

I've been using it for 2 weeks solely to monitor my sleep. The app shows lots of colorful information about phases of sleep, duration, etc. The idea of sensor on the belt is great too - very comfortable. And my first impression was pretty good corresponding for many nights to my own feel of how I slept. Don't know whether it was a coincidence. Last night I had a very poor sleep but the device showed it as "excellent" even though I was awake at different intervals for the total of several hours. I am pretty certain that the device was attached to my arm in exactly same way as all other nights. Basically, that last night has ruined my trust. Plus the price of $169 seems to be very high although it's not a majot factor. I hope it works better for other people.

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---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-26*