---
product_id: 803884600
title: "Hip Adduction Abduction Machine by SEWD – Home Gym Inner/Outer Thigh Trainer for Strength Training, Two in One Compact Glute & Thigh Workout Equipment."
brand: "sewd"
price: "5638 Lei"
currency: RON
in_stock: true
reviews_count: 5
category: "Sewd"
url: https://www.desertcart.ro/products/803884600-hip-adduction-abduction-machine-by-sewd-home-gym-inner-outer
store_origin: RO
region: Romania
---

# 65 lbs max resistance Compact 91x51x91 cm footprint 360° pivoting cushioned seat Hip Adduction Abduction Machine by SEWD – Home Gym Inner/Outer Thigh Trainer for Strength Training, Two in One Compact Glute & Thigh Workout Equipment.

**Brand:** sewd
**Price:** 5638 Lei
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your lower body like a pro—no gym required! 💥

## Quick Answers

- **What is this?** Hip Adduction Abduction Machine by SEWD – Home Gym Inner/Outer Thigh Trainer for Strength Training, Two in One Compact Glute & Thigh Workout Equipment. by sewd
- **How much does it cost?** 5638 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/803884600-hip-adduction-abduction-machine-by-sewd-home-gym-inner-outer)

## Best For

- sewd enthusiasts

## Why This Product

- Trusted sewd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure:** Heavy-duty alloy steel frame supports up to 440 lbs, designed for all fitness levels.
- • **Ergonomic Comfort:** 360° pivoting leg pads and high-density cushioned seat keep you comfortable through every rep.
- • **Space-Smart Design:** All-in-one compact unit fits perfectly in your home gym without sacrificing functionality.
- • **Dual-Action Powerhouse:** Seamlessly switch between inner & outer thigh workouts for total lower-body sculpting.
- • **Smooth Resistance Control:** Manual resistance up to 65 lbs with quiet, fluid motion for focused muscle engagement.

## Overview

The SEWD Hip Adduction Abduction Machine is a compact, professional-grade home gym device engineered for targeted inner and outer thigh, glute, and hip training. Featuring a durable alloy steel frame supporting up to 440 lbs, 360° pivoting cushioned leg pads, and an ergonomic elevated handle, it delivers smooth, adjustable resistance up to 65 lbs. Its space-efficient two-in-one design offers versatile, quiet workouts tailored for all body types and fitness levels.

## Description

Transform your home workouts with SEWD's Hip Adduction Abduction Machine, a professional-grade thigh and glute trainer designed for efficient strength training. This versatile equipment targets multiple muscle groups, including hips, glutes, inner and outer thighs, helping you achieve your lower body fitness goals. The machine features 360-degree pivoting leg pads and an extended leather seat with high-density cushioning for maximum comfort during workouts. Built with durability in mind, it supports users up to 440 pounds while maintaining stability throughout your exercise routine. The elevated handle and ergonomic design make it suitable for various body types, ensuring proper form and optimal results. This compact piece of equipment combines both inner and outer thigh exercises in one space-efficient unit, making it perfect for home gyms. Whether you're focusing on muscle toning or strength building, this machine delivers targeted engagement for a comprehensive lower body workout.

Review: Love it. - I really like how easy this was to set up. It offers up to 65 lbs of resistance, which is great for a variety of workouts and fitness levels. The best part is that I can get an excellent workout without leaving my home, which saves me both time and money. I also love how quiet it is during use. I can work out early in the morning or later in the evening without disturbing anyone in the house. The equipment feels sturdy and well-made, and all of the parts fit together nicely during assembly. I've been using it regularly, and it provides a smooth workout experience. The adjustable resistance allows me to challenge myself as I get stronger, and there are plenty of exercises I can do with it to target different muscle groups. It doesn't take up much space, making it a great option for a home gym. Overall, I'm very happy with this purchase. It's easy to use, quiet, effective, and offers great value for the price. I would definitely recommend it to anyone looking for a convenient way to stay active and fit at home.
Review: Okay not trilled with it - After having it for a while . Not impressed and now stuck with it.

## Features

- VERSATILE DESIGN: Two-in-one hip adduction/abduction machine targets inner and outer thighs, glutes, and hips for comprehensive lower body training
- WEIGHT CAPACITY: Heavy-duty construction supports users up to 350 lbs, making it suitable for various fitness levels
- COMFORT FEATURES: 360 pivoting leg pads and extended leather seat with high-density cushioning ensure comfortable workout sessions
- ERGONOMIC BUILD: Elevated handle and adjustable components accommodate different body types for optimal positioning during exercises
- TARGETED TRAINING: Professional-grade mechanics deliver focused muscle engagement for effective lower body strength training and toning
- SPACE-EFFICIENT SOLUTION: Compact design combines both inner and outer thigh exercises in one unit, saving valuable space in your home gym
- RESISTANCE CORD SYSTEM: Includes resistance cord mechanism that provides smooth and controlled motion throughout your workout routine

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0FSZJ71V9 |
| Brand | SEWD |
| Brand Name | SEWD |
| Color | Black |
| Colour | Black |
| Controls Type | Manual |
| Customer Reviews | 4.0 out of 5 stars 48 Reviews |
| Handle Type | Elevated |
| Included Components | Assembly Hardware, Hip Adduction/Abduction Machine, User Manual |
| Item Dimensions D x W x H | 91.4D x 50.8W x 91.4H centimeters |
| Item Weight | 24 Pounds |
| Item weight | 24 Pounds |
| Manufacturer | SEWD |
| Material | Alloy Steel Leather High-density Foam |
| Material Type | Alloy Steel Leather High-density Foam |
| Maximum Stride Length | 36 Inches |
| Maximum Weight Recommendation | 440 Pounds |
| Minimum weight recommendation | 440 Pounds |
| Number of Items | 1 |
| Operation Mode | Manual |
| Power Source | Self-Powered |
| Product dimensions | 91.4D x 50.8W x 91.4H centimeters |
| Software Update Supported to Date | unknown |
| Unit Count | 1 Count |

## Product Details

- **Brand:** SEWD
- **Color:** Black
- **Item Weight:** 24 Pounds
- **Material:** Alloy Steel, High-density Foam, Leather
- **Product Dimensions:** 36"D x 20"W x 36"H

## Images

![Hip Adduction Abduction Machine by SEWD – Home Gym Inner/Outer Thigh Trainer for Strength Training, Two in One Compact Glute & Thigh Workout Equipment. - Image 1](https://m.media-amazon.com/images/I/61uthL0VvDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love it.
*by F***N on 2 June 2026*

I really like how easy this was to set up. It offers up to 65 lbs of resistance, which is great for a variety of workouts and fitness levels. The best part is that I can get an excellent workout without leaving my home, which saves me both time and money. I also love how quiet it is during use. I can work out early in the morning or later in the evening without disturbing anyone in the house. The equipment feels sturdy and well-made, and all of the parts fit together nicely during assembly. I've been using it regularly, and it provides a smooth workout experience. The adjustable resistance allows me to challenge myself as I get stronger, and there are plenty of exercises I can do with it to target different muscle groups. It doesn't take up much space, making it a great option for a home gym. Overall, I'm very happy with this purchase. It's easy to use, quiet, effective, and offers great value for the price. I would definitely recommend it to anyone looking for a convenient way to stay active and fit at home.

### ⭐⭐⭐ Okay not trilled with it
*by Y***E on 28 May 2026*

After having it for a while . Not impressed and now stuck with it.

### ⭐⭐⭐⭐ Easy to put together
*by M***5 on 18 February 2026*

I really like this, but I do wish I could set the resistance higher. Very easy to assemble.

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---

*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-10-13*