---
product_id: 84150463
title: "Magnesium Bisglycinate Capsules - Chelated Magnesium Supplement for Sleep Support, Muscle Cramps & Relaxation - High Absorption Formula Gentle on Stomach - 120 Count"
brand: "1 body"
price: "188 Lei"
currency: RON
in_stock: true
reviews_count: 8
category: "1 Body"
url: https://www.desertcart.ro/products/84150463-magnesium-bisglycinate-capsules-chelated-magnesium-supplement-for-sleep-support-muscle
store_origin: RO
region: Romania
---

# Superior bioavailability, no laxative effect Supports restful sleep & stress reduction 200mg chelated magnesium bisglycinate per capsule Magnesium Bisglycinate Capsules - Chelated Magnesium Supplement for Sleep Support, Muscle Cramps & Relaxation - High Absorption Formula Gentle on Stomach - 120 Count

**Brand:** 1 body
**Price:** 188 Lei
**Availability:** ✅ In Stock

## Summary

> 💤 Elevate your nights, power your days — magnesium that works as hard as you do!

## Quick Answers

- **What is this?** Magnesium Bisglycinate Capsules - Chelated Magnesium Supplement for Sleep Support, Muscle Cramps & Relaxation - High Absorption Formula Gentle on Stomach - 120 Count by 1 body
- **How much does it cost?** 188 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/84150463-magnesium-bisglycinate-capsules-chelated-magnesium-supplement-for-sleep-support-muscle)

## Best For

- 1 body enthusiasts

## Why This Product

- Trusted 1 body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleep Like a Boss:** Naturally promotes faster, deeper sleep and emotional calm—perfect for winding down after a high-stress day.
- • **Pure & Gentle Formula:** Crafted in a cGMP-certified USA facility, free from major allergens, non-GMO, and easy-to-swallow mini capsules for daily digestive comfort.
- • **Muscle Relief On Demand:** Targets muscle cramps and post-workout tightness with a potent formula trusted by athletes and busy professionals alike.
- • **All-in-One Wellness Boost:** Supports bone density, heart rhythm, and nervous system health in a single, clean, vegan capsule.
- • **Max Absorption, Minimal Fuss:** Chelated magnesium bisglycinate ensures 200mg of highly bioavailable magnesium per capsule, optimizing muscle and nerve support without digestive discomfort.

## Overview

1 Body Magnesium Bisglycinate Capsules deliver 200mg of chelated magnesium bisglycinate per serving, offering superior absorption without digestive upset. Designed to support muscle relaxation, cramp relief, restful sleep, and overall cardiovascular and nerve health, this vegan, allergen-free supplement is crafted in a cGMP-certified USA facility. With 120 easy-to-swallow capsules, it’s the go-to magnesium for professionals seeking effective, gentle, and comprehensive daily wellness support.

## Description

Buy 1 Body Magnesium Bisglycinate Capsules - Chelated Magnesium Supplement for Sleep Support, Muscle Cramps & Relaxation - High Absorption Formula Gentle on Stomach - 120 Count on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: One of the best forms and brands of magnesium - Great magnesium supplement. The capsules of other forms and brands of magnesium are often very large, but 1 Body’s Magnesium Bisglycinate mini-capsules are amazingly small so they are much easier to swallow! This is a chelated formula. All you need to know is that “chelated” is good when it comes to magnesium. It contributes to the fact that this form of magnesium is one of the best absorbed forms of magnesium. It’s also gentle on the stomach and is less likely to cause diarrhea than other traditional forms of magnesium. As an added plus, the glycine molecules that are bound to the magnesium have a well-documented calming effect on the nervous system and may help fight anxiety and promote relaxation and better sleep. Magnesium itself helps to relax muscles, so magnesium bisglycinate packs a double punch when it comes to promoting sleep, relaxing sore muscles or calming the brain. Small tablets, chelated and easily absorbed, the extra relaxing benefits of glycine molecules attached to the magnesium, 120 capsules per bottle at a very reasonable price—this is now my go-to magnesium supplement.
Review: Quality Magnesium for a Good Sleep - I suffer from restless leg syndrome and other sleep issues, so my doctors suggested that I try magnesium. Not all magnesium is created equal and can have side effects/interactions, so I did a bit of research before ordering. This is a quality one and hasn't caused any stomach upset. I've been able to get to sleep a little easier and it has helped with the leg trembles. It's been a few months and it has definitely helped. 1body is a great brand as well. I've taken various supplements of theirs over the years. Give it a try!

## Features

- High-Absorption Magnesium Bisglycinate Chelate – Our pure magnesium bisglycinate capsules feature chelated magnesium bisglycinate (bisglicinato de magnesio) for superior bioavailability and gentle digestion. Unlike magnesium oxide, citrate, or taurate, this form offers better absorption with no laxative effect, ideal for individuals with sensitive stomachs or low magnesium levels seeking high potency.
- Muscle Relaxation & Cramp Relief with Bisglicinato de Magnesio – Each dose delivers 200mg of magnesium bisglycinate to support electrolyte balance, reduce muscle cramps, and ease post-exercise tightness. Trusted by athletes and active individuals, it helps maintain proper muscle function and recovery, making it a top magnesium supplement for women and those managing daily muscle tension.
- Supports Restful Sleep & Stress Reduction Naturally – Chelated magnesium glycinate is commonly used as a natural sleep aid, helping you fall asleep faster and stay asleep longer. Gentle on digestion and rich in calming properties, this magnesium that promotes sleep also supports mood balance and emotional resilience, perfect for nightly wind-down routines or high-stress lifestyles.
- Bone, Heart & Nerve Function Support in One Capsule – Magnesium bisglycinate 500mg supports bone density by working in synergy with calcium and Vitamin D, while also helping regulate heart rhythm and nervous system health. This high-purity bisglycinate magnesium provides comprehensive daily support for cardiovascular wellness, skeletal strength, and neuromuscular function, all in a highly absorbable form.
- Clean, Vegan, and Easy on the Stomach – Our magnesium bisglycinate chelate is crafted in a cGMP-certified USA facility and is free from gluten, soy, dairy, and other major allergens. Delivered in easy-to-swallow vegetarian capsules, it's a non-GMO, high-absorption magnesium supplement made for those seeking purity and daily digestive comfort.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07G9S43CJ |
| Best Sellers Rank | #114,510 in Health & Household ( See Top 100 in Health & Household ) #1,677 in Magnesium Mineral Supplements |
| Customer Reviews | 4.5 4.5 out of 5 stars (766) |
| Date First Available  | August 8, 2018 |
| Department  | Adults |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | 1 Body |
| Package Dimensions  | 4.5 x 2.5 x 2.5 inches; 3.04 ounces |

## Product Details

- **Brand:** 1 Body
- **Flavor:** Unflavored
- **Item Form:** Capsules
- **Primary Supplement Type:** Magnesium
- **Unit Count:** 120 Count

## Images

![Magnesium Bisglycinate Capsules - Chelated Magnesium Supplement for Sleep Support, Muscle Cramps & Relaxation - High Absorption Formula Gentle on Stomach - 120 Count - Image 1](https://m.media-amazon.com/images/I/81LHaROt2aL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ One of the best forms and brands of magnesium
*by B***D on July 31, 2019*

Great magnesium supplement. The capsules of other forms and brands of magnesium are often very large, but 1 Body’s Magnesium Bisglycinate mini-capsules are amazingly small so they are much easier to swallow! This is a chelated formula. All you need to know is that “chelated” is good when it comes to magnesium. It contributes to the fact that this form of magnesium is one of the best absorbed forms of magnesium. It’s also gentle on the stomach and is less likely to cause diarrhea than other traditional forms of magnesium. As an added plus, the glycine molecules that are bound to the magnesium have a well-documented calming effect on the nervous system and may help fight anxiety and promote relaxation and better sleep. Magnesium itself helps to relax muscles, so magnesium bisglycinate packs a double punch when it comes to promoting sleep, relaxing sore muscles or calming the brain. Small tablets, chelated and easily absorbed, the extra relaxing benefits of glycine molecules attached to the magnesium, 120 capsules per bottle at a very reasonable price—this is now my go-to magnesium supplement.

### ⭐⭐⭐⭐⭐ Quality Magnesium for a Good Sleep
*by A***C on August 5, 2025*

I suffer from restless leg syndrome and other sleep issues, so my doctors suggested that I try magnesium. Not all magnesium is created equal and can have side effects/interactions, so I did a bit of research before ordering. This is a quality one and hasn't caused any stomach upset. I've been able to get to sleep a little easier and it has helped with the leg trembles. It's been a few months and it has definitely helped. 1body is a great brand as well. I've taken various supplements of theirs over the years. Give it a try!

### ⭐⭐⭐⭐⭐ Great for calm and headache prevention
*by B***N on May 1, 2023*

I’ve been taking magnesium for 15+ years as a way to reduce stress, tension headaches, and muscle tightness. 1 Body is the best I’ve found for helping with these issues, and I’ve been taking it for the last 4 years. For me, the key feature of this brand is getting a high amount Mg bisglycinate in a small capsule. Other forms of Mg (citrate, malate, taurate) don’t have the same benefits and/or end up with too many side effects (laxative, jitters). Other brands of bisglycinate mean taking more or larger pills to get the same results. I also like that 1 Body reports the weight of the elemental magnesium, rather hiding being the weight of the compound like some other brands. The one downside is that this goes out of stock intermittently. So I now keep a few bottles in reserve and that’s been enough to tide me over.

## Frequently Bought Together

- 1 Body Magnesium Bisglycinate Supplement, 44 mg Pure Chelated Formula, 120 Capsules, Maximum Absorption, Muscle Cramp Relief
- 1 Body Thyroid Support Supplement with Iodine, B12, Zinc, Selenium, Ashwagandha, Non-GMO, Vegetarian, 30 Day Supply
- 1 Body Brain Supplement Capsules with Lions Mane for Memory and Focus - Nootropics, Alpha GPC, Bacopa Monnieri

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-24*