---
product_id: 84355982
title: "Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook"
brand: "sankofa foods"
price: "245 Lei"
currency: RON
in_stock: true
category: "Drugstore"
url: https://www.desertcart.ro/products/84355982-sankofa-prewashed-raw-premium-fonio-grain-gluten-free-supper-food
store_origin: RO
region: Romania
---

# Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook

**Brand:** sankofa foods
**Price:** 245 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook by sankofa foods
- **How much does it cost?** 245 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/84355982-sankofa-prewashed-raw-premium-fonio-grain-gluten-free-supper-food)

## Best For

- sankofa foods enthusiasts

## Why This Product

- Trusted sankofa foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Size:1kg
            
          
          
        
      
    
  


        
        
     
	       
     

     
                              
     
       	       
        
         
        
        	
        	
        		
        			PREMIUM RAW PRE- WASHED FONIO GRAIN OVERVIEW . Rare Ancient Africa naturally grown gluten-Free grain belonging to the millet family. Fonio is high minerals, vitamins and amino acids content particularly Cystine & Methionine valued for its nutty taste.  Fonio is easily digestible, high in Fibre and low Glycemic index suitable for gluten sensitivity individuals, diabetics and children. . It is easy to cook, brilliant as a main or side dish, use as cereal in the form of porridge, added to baked goods, in salads and soups. We source our Fonio from local farmers whiles ensuring sustainability and fair price.  Fonio is also, rich in amino acids particularly Cystine and Methionine which are vital to health.  Our Fonio is sustainably sourced from our partners (Local Women Farmers) in the Ghana-West Africa.  Buying our products provides sustainable income for our partners which helps to improve their livelihood.  DIRECTION. . Toast &#xBD; cup of Fonio grain in a skillet or non-stick pan on medium heat for 2-3 minutes. Mix salt, 1 teaspoon of oil and herbs(optional) in water or stock and set aside &#xBC; of the mixture.  Slowly add the remaining &#xBE; of the mixture of the water or stock to the Fonio in the pan whiles stirring until all liquid has been absorbed. Sprinkle the remaining &#xBC; of the water or stock onto the Fonio in the pan to generate steam. Cover and cook for 1-2 minutes, remove from heat and let it sit aside covered for 5-10 minutes. Separate the cooked grain with a fork, service hot or cold.  .STORAGE.. Store in an airtight container away from direct sunlight. For more information and recipes visit Us.www.sankofafoodsfoods.co.uk

## Features

- Fonio is a rare Ancient Africa gluten-Free grain belonging to the millet family. Fonio is high in minerals, vitamins, dietary fibre and amino acids particularly Cystine & Methionine which are essential for growth and repair of the body.
- It is easy to digest, which makes it suitable for infants during weaning, individuals suffering from diabetes, gluten sensitivity and celiac disease.
- It has nutty flavour, easy to cook, and brilliant as a main or side dish, used as cereal in the form of porridge, added to baked goods, in salads and soups.
- We source our Fonio from sustainable local women farmers in Ghana West Africa . We pay fair -trade price for our Fonio therefore, buying from us help to maintain steady sustainable income for our grower which help to improve the livelihood.
- It has a low Glycemic index making it suitable for individuals with diabetes.

## Images

![Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook - Image 1](https://images-na.ssl-images-amazon.com/images/I/41OEvGuifOL.jpg)
![Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook - Image 2](https://images-na.ssl-images-amazon.com/images/I/41KSnqRuOkL.jpg)
![Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook - Image 3](https://images-na.ssl-images-amazon.com/images/I/41xKFHJe14L.jpg)
![Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook - Image 4](https://images-na.ssl-images-amazon.com/images/I/51g-zgEevrL.jpg)
![Sankofa Prewashed Raw Premium Fonio Grain Gluten Free Supper Food Easy Digestibility Low Glycemic Index High Dietary Fibre & Amino Acids Easy to Cook - Image 5](https://images-na.ssl-images-amazon.com/images/I/519XnU6EUJL.jpg)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-09*