---
product_id: 96375596
title: "New Habits, New Me - A Daily Food and Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health"
brand: "rimsports gear"
price: "146 Lei"
currency: RON
in_stock: true
reviews_count: 15
url: https://www.desertcart.ro/products/96375596-new-habits-new-me-a-daily-food-and-exercise-journal
store_origin: RO
region: Romania
---

# New Habits, New Me - A Daily Food and Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health

**Brand:** rimsports gear
**Price:** 146 Lei
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** New Habits, New Me - A Daily Food and Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health by rimsports gear
- **How much does it cost?** 146 Lei with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ro](https://www.desertcart.ro/products/96375596-new-habits-new-me-a-daily-food-and-exercise-journal)

## Best For

- rimsports gear enthusiasts

## Why This Product

- Trusted rimsports gear brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![New Habits, New Me - A Daily Food and Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health - Image 1](https://images-na.ssl-images-amazon.com/images/I/41hdi8H8ggL.jpg)
![New Habits, New Me - A Daily Food and Exercise Journal: Designed by Fitness Experts to Help You Live Your Healthiest Life, Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health - Image 2](https://images-na.ssl-images-amazon.com/images/I/31sdJBx541L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Log it to em !
  

*by W***! on Reviewed in the United Kingdom on 5 December 2018*

If you can only think 90 days ahead ( and lets face it that's most of us right .. RIGHT ! ) then this is the fitness log for you.I haven't actually started the 90 days yet as we only have 3 weeks of the year left so 9 of the weeks paid for will be wasted !I have worked out that to make the other 3 logs worth paying out for after this one is to  wait until Jan 1st and get a whole 12 months to have a go at it therefore making buying the other 3 logs value for money.( up there for dancing etc  )Just imagine if the pages were printed with the actual days & dates on , it would be an absolute nightmare !

### ⭐⭐⭐⭐⭐ 







  
  
    Perfect for accountability
  

*by S***T on Reviewed in the United States on 2 October 2018*

This journal is perfect for measuring progress and accountability! With several tracking options, inspirational quotes, and places to write your personalized goals and workouts it’s great for someone just starting out or for someone who is getting back into the swings of clean eating and an exercise plan. It’s incredibly affordable given the fact that it is for 3 months as well!

### ⭐⭐⭐⭐⭐ 







  
  
    Book covers all aspects of health - sleep, goals, macros, workouts, weight in 90 days
  

*by B***Z on Reviewed in the United States on 6 January 2019*

The book is 90 days worth of journaling. I like that it allows you to get down to as nitty gritty with your healthy lifestyle as you want: counting macros (carbs, fat, proteins), weights & reps, workout mins, sleep time, etc. It also has weekly check-ins. Each day has a different motivating quote, which is always mentally motivating!I personally just want to write down what I eat throughout the day to be more mindful because dieting based on numbers is too strict and is not going to be something I want to do for the rest of my life. A healthy balance goes a long way. But the book does its job & if I want to do macros later I will. I also like to write down my commitments & achievements, which it has.

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**Shop now:** [https://www.desertcart.ro/products/96375596-new-habits-new-me-a-daily-food-and-exercise-journal](https://www.desertcart.ro/products/96375596-new-habits-new-me-a-daily-food-and-exercise-journal)

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*Product available on Desertcart Romania*
*Store origin: RO*
*Last updated: 2026-02-21*