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R**L
Best for looking for appetizers
Very limited. Most of these recipes are appetizers that require no cooking or seafood. I was looking for a book with more side dishes for meals. It does have charts showing daily micros per recipe which is nice
L**5
Great Content!
This book seems to have everything I have been looking for!!
B**R
Amazing!
So many amazing recipes -- all healthy, delicious and nice!
H**N
Awesome
Awesome
A**R
Great book
Absolutely love it so far.
L**W
Good and bad
Some good recipes but some ingredients will be hard to find. My main complaint is that recipes do not list the number of servings. It also doesn’t say if you should only eat that one thing for a meal or a combination. So, it could be a supplement book but not the main one for your Keto diet.
B**N
Amazing book.
The ketogenic diet is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all. This book is well written and easy to understand. I found it very informative, useful and interesting. This book empowers you to become a true master of the principles that make the ketogenic diet so effective....
D**H
awesome
The Keto Diet for Beginners is a surefire way to deal with feel better.This book gives a standard prologue to vegetable planting.It has included numerous educational and best 85 astounding formulas content well ordered. Supportive for us this book content. I extremely super fans for this book. Make formulas brief time and furthermore effortlessly. I need to a debt of gratitude is in order for creator. Prescribed !!
T**R
Not Bad, Just Not For Me
It's OK but not as dynamic as I thought it'd be, a lot of the recipes contain ingredients that I personally don't like and was surprised that no alternative was suggested. Still, it's well written and most recipes look easy, which I like, I guess it's a case of "horses for courses" with me.
C**A
I got gout with this ketogenic diet
I got gout with this ketogenic diet
M**L
Keto
Might suit some people. But I found the book too complicated.
H**K
Do not buy! Worthless recipe's. Nothing easy about this for everyday people.
Meals that are not for your everyday life. I wouldn't recommend this book. Amanda Lee, take a look at how Michelle Emmerich did hers so you can learn from hers when you write your next book. I'd personally ask for my money back. I think I liked maybe 3 recipe's. Do the rest of the 82 are useless. Very disappointing book. Refund please!
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3 days ago
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