Intermittent Fasting 2019: The Complete Beginner's Guide To - Intermittent Fasting For Weight Loss: (Heal Your Body And Improve Your Health Through This Secret Weight Loss Guide!) Paperback – April 21, 2019

This book is very poorly written. There are some sentences I could hardly understand. It seems like it is written by someone who’s 1st language is not English. Can not believe how many good reviews it has and hardly anyone has commented on it.

This is worth reading.I definitely realized that fasting was successful for weight reduction however was astounded to figure out what number of other medical advantages it has. For example, how fasting could enhance our leptin and insulin or even be utilized to help treat disease and diabetes. Extraordinary book, help yourself out and read this.

Absolutely amazing guidebook for Intermittent Fasting. This guidebook all of the information very effective for Weight Loss. I am carefully read this book and following all of the instruction it's give me a better result. I would recommend this book. Thanks

If you received an email written like this book, you would assume it was a foreign based fishing scam.Some sentences in here were so bad I still have no idea what they were shooting for. This might be a fantastic book in whatever language it was originally written in but when it was translated to English someone did a horrible job. The grammar, sentence structure and phrasing were so horrific in places that it give me pause about trying fasting and makes the whole concept seem questionable.There are dozens of books on Fasting, I recommend trying a different one.

This is very poorly written. I can not understand most of what it says. It appears that this is a self published book written by someone whose 1st language is not English. I have to question the validity of the reviews I read about the book. I am returning. Total paragraphs do not make any sense at all!!!

I already do a modified version of fasting and need to expand my window and eventually work my way into an extended fast. This book gave a lot of info in an easy to understand manner. This book makes sense and is definitely worth a try. I'm excited to see how it works for me. I only have weight to lose, so going to give it a go.

I purchased this book to get expecting a broad overview based on its length. What I got was a totally unreadable book. I’m not sure if this book was translated from another language or if the author just cannot write. It was painful to get try to read it.

The importance intermittent fast cannot be underestimated. If you are new to this idea this book is a good starting place.

I simply couldn't carry on reading this - the content may be sound (don't know, didn't go far enough) but I got far too annoyed with the grammar and language errors. Get someone to proof read it and you may be on to something good. By the way, I am not a native English speaker, so this is not a criticism of your effort, I would need a proof reader too if I wrote a book.

I'm satisfied with this weight loss program guide. If you are a beginner, so that's the best guide for you. I want to prefer that for every beginner. The Author published an excellent guide for all. Overall perfect guidebook. I'm going to put FIVE START rating.