Restless Leg Syndrome RLS. From A Restless Leg Sufferer To A Restless Leg Sufferer. How I solved My RLS with a bag of sand! With 83 Home Remedies. Paperback – February 4, 2015

This is the most comprehensive, informative book on RLS I have read this far!! And the author is not even a medical professional! I started my RLS/pain journey in late 2018. As this author stated.....the meds are effective but come with awful side effects and I could not function with them. My quality of life became nil. Though I've experienced mild, intermittent RLS all my adult life, I eventually found that stress was the primary cause of my severe symptoms, and a job change and a recent reduction in my working hours has brought about 98% improvement. I strongly encourage all RLS sufferers and those who love them to read this book!!

It's ok.

If I could I would give this book more stars. It is a must read for RLS sufferers. I have been one for over 50 years (heredity) and did not know half of what is in the book. I suffer from muscle jerks day and night. My doctor has tried the latest drugs. Repinirole helps some but I am maxed on it and it leaves me sleepy during the day. Using several of the suggestions in the book have made it bearable now. The book has helped so much that I purchased two additional copies for my daughters as they are sufferers as well.

Easy to read!

Lots of preaching without scientific citations. The book is very repetitive, I think just to add pages. Also, there is a strong anti-medication bias. I don’t recommend this book.

I couldn't believe how poorly written this book was. It was so bad that I couldn't stand to read it and tried to find something useful but found very little. I threw it in the trash, which is something I have never done before. The publisher should be embarrassed to put their name on this book, even if it is self published. I'll keep looking for substantial material on RLS, which I have been suffering with for 25 years. Don't waste your money on this piece of XXXX.

Any info helps. I appreciate that you took the time to share yours.

This is absolutely horrible! 90% of the book is just "get a doctor's opinion and medication", and the little bit about home remedies just re-iterates both the good internet theories and every bad one. There is honestly no purpose in this whatsoever. The author even had comments like "I think this is bad for you". Really? You didn't bother to research to see if it was??!?!?!