Eat Clean Train Mean-A 2 Weeks Challenge: Super Easy Low Carb Daily Meal Ideas And Workout Plans Paperback – December 19, 2016

An EXTREMELY practical book! I absolutely loved the exact details of the books. Firstly, the book has both elements ..nutrition what to eat and workout- what to train and how long. However, there are some recipes of the book which uses non-halal food such as pork which I cannot follow. For me no issue as I can use an alternate source such as chicken or beef hahaa. The workout plan is quite simple that focus more on lower body and abs that has 30s interval and lower jog however i prefer more on the nutrition part! Overall a great read!

Wow, in 2 weeks all meals are taken care of! Very detailed planning. I have read many recipe books for healthy meals, but not as detailed as this.Perhaps I won't follow exactly every meal, but will repeat some recipes on different days, due to laziness. I guess I can use these recipes for one good month.This e-book also includes exercises to compliment the recipes which is definitely a plus point. I need more tips on exercise - simple and yet effective.Wish me luck in my health plan!

This book contains clean and healthy recipes.The recipes are simple and easy to prepare within 30 mins.All the recipes uses everyday ingredients which can be easily purchased.A good read for gourmets who are health conscious

- tasty and easy to do recipes to try out- theres even a topic on a workout plan! awesome!- new yummy recipes for me to apply to my daily breakfast!- can do better on the alignment and formatting of the book