Bar,Fiber Rich Plus,Orgnl

Prior to discovering this product, I had been eating GC Brand Scandinavian Crispbread. The Fiber Rich product is lighter and tastier than GC Brand, with the same fiber content and calories. If you're looking to add fiber and would rather eat a cracker than take fiber tablets, this is a good choice. I eat these as is, sometimes dunking into tea or coffee first. They'd probably be good with toppings, and the box has some recommendations for this. You might also try the sunflower seed variety. It's good, too.

These are fiber filled and taste great dipped in hummus .They help to curb the appetite .