The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS: How to Create Rapid Change in your Health, Wealth, and Habits. Kindle Edition

This is an awesome self-hypnosis book! I am a Certified Master Hypnotist and I can vouch for this book's powerful and direct techniques to achieve effortless self-hypnosis. Highly recommended! I'd give it 10 stars if possible!

This is an easy and simple book to help anyone learn hypnosis. It will change your life like it did mine.

This book is a great introduction to self-hypnosis. It gives methods that are practical and easy to do. It can potentially help you solve many issues.

Richard Nongard with another thoughtful and helpful book. As a hypnotist and hypnosis trainer there is always something to learn from one of Nongard's book. I always pick up words of wisdom, new suggestions, new techniques and especially with this book self-hypnosis.Some of the techniques are very simple classic hypnosis techniques. The reason they are shared in this book is because they work. I used the techniques of progressive muscle relaxation and autogenic training in inductions and layer them into suggestions as well so client's have skills to take with them. That is what is so important is this book is these are all techniques you can do yourself to achieve a hypnotic state.This book is detailed in the importance of being in the present moment and achieving a state of calm and relaxation so you can be more resourceful.This book helps you focus on what you want and that is exactly why many others should read it!

What a great book. As a Hypnotist myself, I found this to be extremely helpful because this book simplifies Self-Hypnosis. This book shows how anyone can learn to do it easily, effortlessly, and empower them in their life. Everyone should have this book on their nightstand so they remember they are in control and powerful in their own life by practicing self hypnosis on a regular basis.

There are some good takeaways in this book. It is a pretty decent book on self hypnosis. A gentle introduction at best.

Richard Nongard is an excellent writer and I love his voice, I purchased the Audio book. It is great to listen to if I wake up at night and have problems getting back to sleep. I'm not sure if I have ever heard it all the way to the end at night. If you are interested in learning proven techniques for doing self hypnosis buy this book you won't regret it! Thank you Richard Nongard for another excellent book!

I've been studying hypnosis for 4 years and am a certified hypnosis instructor...and yet this book taught me so many things about self-hypnosis.It is well-written, a fast read, and full of great techniques for self-hypnosis.Whether you are already practicing self-hypnosis or curious about the subject this is a great book to read. I've read it twice already and plan to do another pass-through via the audiobook.

I had no idea about this subject. The author gives the logic behind self hypnosis and simple tools to accompany it

An excellent little introduction to much misunderstood practice that can help anyone a great deal if they want to change. Nothing can help you if you don’t really want to do it.

I'm happy with the book and the shipment process.

Agréable à lire et efficace mais comme dit Jung il y a ceux qui peuvent se laisser aller et ceux qui veulent garder toujours le controle ce qui est mon cas et des expériences passées avec des drogues m'ont rendu malade alors que mes voisins connaissaient l'extase........

I always enjoy Richard's books. They are easy reads, to the point and always backup by evidence. Thank you for being you!