Basic Theories And Methods Of Zhineng Qigong

As a practitioner and teacher of Zhineng Qigong for 20 years, and being the author of "Aloha Qigong", I find this book to be really well written with a wealth of information. You would want to learn the forms from a qualified teacher, but this book can be read and re-read over and over, deepening your understanding with each read. There are many subtleties when one practices this amazing art - it leads to infinite depths and infinite expansion and this book helps facilitate an understanding that goes way beyond the forms themselves touching on what is TRULY happening when you practice.

This is the required reading for a medical qigong program I am attending which is based on Zhineng Qigong. It gives a good introduction into the system and a fair guide to the physical exercises.

Great book. Written clearly. Easy to understand. I am using it to enhance my practice.

Never red a book about qi gong. However every phrase of this book containes so many elements of reflexion so you need to read them twice and further reflect. It is a good start for understanding the complexity and the beauty of Zhineng qigong.

The book embodies the subtitle: Opening the power of the mind for health, healing, wisdom, and balance. Any level of Zhineng Qigong practitioner can benefit from this book and the words of Dr. Pang. Thank you Master Yuantong Liu for your dedication to this practice.

Great book, these are truñy the teachings of great master Pang He Ming.

Detailed explanations regarding Zhineng Qi Gong. Best for beginners who need more information regarding "Yi" (intention) and movements. Worth to buy,

Excellent book. Easy to follow and simply written. The diagrams and written instructions take you through the excercises in detail and by the end of the book you have a good grasp of what Zhineng Qigong is all about both intellectually and experientially.

Excellent book!