- Superfeet Run Support Low Arch Insoles (Carbon) for Runners with Low Arch Support & Carbon Fiber - 11.5-13 Men / 12.5-14 Women

Update: They removed the venting holes which are particularly important to me since I distant run. I would have thought it was a mistake but I ordered two pairs in different sizes be the venting holes are missing from both. That’s disappointing especially since there was no indication that they made a design change. Original Review I’m a distance runner (on and off since 1989). Over the past year I started having sharp knee pains when running and then when walking. So I stopped running, but I could not stop walking. The pain occurred frequently, almost every time I walked. Also I had a trip planned to Spain where I would be walking many miles. After a lot of research I found these inserts for low arch/flat feet. They arrived days before my trip and I started using them immediately. The first walk I had zero knee pain and I was cautiously optimistic. I wore them in Spain and walked many miles (approximately 30) with zero knee pain. Thank God!! They really work! I wore three different pairs or shoes swapping the inserts each time. I’ll be ordering several more because I wear various work, casual and athletic shoes. By the way, I’ve been switching these inserts between my sneakers, oxfords, and casual footwear and they fit perfectly and work in each style. I’m truly impressed and so happy. Now I can begin training for my next race. One note about comfort, they are noticeable because they provide support where your foot needs it. Some may find this uncomfortable at times. No knee pain far outweighs the feeling of the artificial arch support. I’ve already gotten used to the feeling of the new support. They have a new customer for sure.

Trimmed them a little bit and they fit my shoes great! The support is pretty firm and the arch is high so it can take some getting used to if you haven’t had arch support before. But they’ve helped with my foot pain so I’m happy

I’ve bought 3 of these outstanding arch supports. They are excellent in support with my feet feeling great. I use them in my hiking boots, dress shoes and casual athletic shoes. Quality is first class too.

I find the Superfeet Carbon is more about foot bed molding than padding. It is thin and provides good molding and support to the foot but there isn't much to the padding. It's quite firm as far as Superfeet go. This is great for a shoe that already has enough padding in the sole but poor foot contouring. Another thing to be aware of is that, unlike most of the other Superfeet flavors, the bottom of these insoles are not flat. They are contoured like the top of the foot bed without thicker portions to create a flat bottom. I found this doesn't translate into a lack of support but these insoles squeak in some of my shoes due to a little torsion movement in them.

These orthotics are great for walkers and runners with low arches

Purchased these on the recommendation of a Superfeet rep who stated they are the lowest profile insole offered. I use them for men's leather dress shoes and boots, which I wear for several hours at a time. They are lower profile than other Superfeet I have owned, but still require some space in the shoe. So they do not fit in certain pairs of shoes, that are cut narrower. Wearing these is better than nothing, but not the best in terms of support. The plastic heel cup feels hard beneath the foam, and after a lot of walking I find my feet feel tired, which is not the case with other insoles I have owned, including both the Superfeet copper and the Superfeet blue. The copper is a great and amazingly comfortable insole, but requires your shoes either have a removable insole of your own to take out, or be 1/2 - full size large to accomodate it. So in terms of comfort or support these are nowhere near the copper, or even the blue. I'm keeping them because they have a function in my closet (shoes in which the blue or copper insoles do not fit), but will continue to search for a better solution for my case.

I’ve bought a lot of different Superfeet but these work best in my hiking boots, ski boots, road bike shoes and anything that needs lightweight, thin and strong arch support

If you have flat feet, you MUST use an insole that has a lower arch support. Do NOT get an insole with arches that push up too high or else you will experience pain. About 10+ years ago, folks said the flatter your arch, the higher the arch support in the insole. But now, it's the opposite. And believe it or not, if you have flat fleet, it isn't really about arch support but it's more about overall foot stability. And insoles with a nice heel cup will provide that. In regards to the Superfeet Carbon, I love them. I switched from Powerstep insoles to these. While Powerstep has provided me the support I needed since 2002, it's now to use insoles with a lower arch support for my flat feet and I have to say, I noticed difference the first day. While I was able to run in Powersteps, the arch I thought was always too high. While the Powersteps eliminated shin splints and knee pain, my feet sometimes would experience an awkward pain towards the far outside edges and this make sense since the Powersteps pushes my arch higher and therefore distributing more weight towards the outside of my feet. With the Carbons, the arch support is lower but it's still there. The key is the heel cup. The support the heel cup provides is absolutely the best and while it keeps my heel locked in, the insole reinforces my entire foot to work as it should with minimal to no roll in the heel section. If you play sports, run or do a lot of walking and you have flat feet, please get these. It's the best $50 you'll ever spend. I currently own one and I plan on purchasing my 2nd and 3rd pair.

Super semelle extrêmement efficace

pas du tout en carbone, simple pvc imitation carbone et rien d'orthopédique, renvoyé !

Having flat or collapsed arch, I have a lot of pain after every run. I have bought many arch support insoles but this is by far the best for me!! Thin yet provide enough arch support and heel stabiliser cup for all tight running shoes!

Previously I have always worn the BLACK Superfeet insoles (they are thin, so fit most shoes) in my footwear. But decided to try these CARBON insoles for more support in trainers and walking shoes. Goodness, they are excellent. They are almost as thin as the BLACK ones, BUT the arch support is far more robust so gives better arch supports to my feet during long days of walking or travelling. They aren't cheap, but then they stop knee and hip pain, and that is worth it!

Ottimo sostegno del piede nonostante siano sottili e leggerissime! Ottime per la corsa!