PRO-ROLLER Pilates Essentials 2nd Edition Paperback – January 1, 2010

This book has great pictures and descriptions. Very good basic pilates exercises that are easy to do correctly and really helpful to do with a foam roller. I use a pretty hard roller and like it.

Great book with photo examples of how to do the exercises using a pro roller. Most helpful in using correct form which is so essential in Pilates exercises.

This book is very informative and easy to use. Highly recommend it.

This one is a bit hard but does the job just fine! I think it might be good to have a soft one along with this one to use both.

I thought this book would be more helpful but found it very very basic. You would think 2nd edition might be better.Pictures ok but common sense would clue you in. Disappointed.It did arrive in excellent condition.

It has nice pages with great pictures that you can easily understand with nice descriptions. In the back, there is a smaller verion of all exercises. I take this to the gym so I know what to do.

Great directions on how to perform the exercises. I have instructed a Pilates class for 12 years. Using the foam roller adds a whole new demension to the class. Recommend to Pilates instructers.

I have the Pro Roller Stretching book as well and bothare excellent, easy to use and the photos are clear andconcise. Good little books to reference while you areactually doing the exercises.