Falafel Mix 120g (Granose). Quick Falafel Mix Cooks in 10 minutes. Delicious and moreish. Makes 12 standard-sized falafels. Vegan-friendly. Directions Empty sachet into a bowl. Mix thoroughly with 75ml of cold water. Leave to stand for 5 minutes. Stir again. Shape into 12 walnut-sized balls. You may need to dust your hands with flour for this bit. Shallow-fry for 4-5 minutes. Serving Suggestion Falafel with Zahtar, Houmous and Cous Cous Salad - Recipe Here, these falafels are served with houmous and cous cous salad. Ingredients: Breadcrumbs (30%) (fortified wheatflour [wheatflour, calcium carbonate, iron, niacin, thiamin], yeast, salt), gram flour (20%), lentil flour (12%), dried onion, pea protein, ground spices (6. 5%) (coriander, cumin, chilli powder ginger, cinnamon), dried apricots (6%) (apricots, preservative [sulphur dioxide]), dried herbs (parsley, oregano, mint) palm oil, dried garlic. For more information on our ingredients policy please see here Nutritional Information Typical Values per 100g Energy 206kcal Protein 11. 4g Carbohydrate 31. 7g -of which sugars 4. 3g Fat 2. 1g -of which saturates 1g Fibre 7. 2g Sodium 0. 31g
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