Size:Metal Hook Feature:Wide Range Of Weight - the bands set includes 5 straps of varying resistance, which allow you to mix and match to get your desired weight level - from 10 lbs (4.5 kg) and up to 115 lbs (52 kg), suitable for someone just starting out or an experienced gym shark.Countless Exercises - specially designed and includes all the necessary accessories for more than 150 possible exercises for all muscle groups - suitable for any fitness level. Whether you want a a complete body workout, or to work on just one muscle group at a time, the bands Set is your perfect solution.Easily Sets Up In Seconds - with the included Door Anchor, handles and ankle straps, you can set up the bands in seconds. Just choose your desired exercise, set up accordingly, and start your workout.Get The Results You Want - the weight range is perfect for getting the results you want, whether you are looking to build body mass, tone your muscles, or burn body fat.Workout Even If You Can't Find The Time - Because of the accessibility and quick and easy set up, The Bands set allow you to do a few quick sets whenever you have time, and go on with your day.Specification:Item Content: 11pcs/setSuitable for yoga, fitness,exercise and other sports.Yellow: 10 LBRed: 15LBBlue: 20LBGreen: 25LBBlack: 30LBIncluded:5 x Resistance Bands1 x Safety Buckle1 x Carrying Bag2 x Foam Covered Handles2 x Ankle Straps
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