USAGE INSTRUCTIONS CREAM Apply Psoriasis cream directly on the skin. Apply the cream to a small area of skin to check for any unwanted reactions. If there is no reaction even after 24 hours as well, then you can apply the gel or cream directly to the affected skin. People with Psoriasis are advised to apply the cream three times a day for better and quick results OIL Take a few drops of Psoriasis oil in your hands and apply uniformly over affected areas of the skin. You have to apply oil on the affected area at least 2-3 times in a day; it is recommended that you continue using the oil until your skin becomes normal CAPSULE Capsule three times a day as directed by the physician Some Diet & Lifestyle Advice to follow along with taking Psoriasis Capsules: Try to avoid eating opposite foods together, like fish and milk Do not control natural urges like vomiting, urination, bowels, etc. You are advised not to take a cold water bath immediately after the workout, travelling or a long walk. Don’t consume foods that cause indigestion. Say no to radish, sesame, jaggery (gur), curds, fish and other sour foods. SOAP Psoriasis patients are advised to bath for a maximum of 15 minutes, or shower for up to 5 minutes, not more than that once per day with warm water. Use psoriasis Ayurveda soap sensitive skin. Avoid abrasive scrubs. Use your hands to softly wash the skin rather than using a sponge or loofah. Pat the skin dry with a towel instead of rubbing it. Most Importantly, bring some changes in your lifestyle as well. Once you start taking care of yourself mentally and emotionally, you will be able to control your psoriasis.
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