Treating Tight and Painful Hip Flexors: Effective Techniques to Overcome Pain and Tightness in Your Hips Paperback – January 1, 2015

The author grossly misrepresents her knowledge of the subject of treating tight hip flexors. In fact, there is no qualifying information, whether theoretical or professional, that makes up this book. A two minute read of babble for the purpose of scamming money from anyone with the misfortune of buying this book.

This book reads like a computer translation of some Alien language. Lots of words with little meaning. There is NO treatments... Despite the title....only vague suggestions with no explanations of cause or why suggestions would work. I gave it 1 star but would give it a Zero

I eagerly read this booklet.....but found it useless.......couldn't even understand most of the sentences.....couldn't figure out why it was even listed on Amazon.

Good for a laugh but nothing else. I don't know how the got away with selling it.

Unbelievably useless pamphlet (this cannot be called a book ). It seems to be translated from another language or planet. To quote " Have water available to keep on your own well moistened throughout your regimen. "Stoop on your right knee keeping your various other knee out in front of you..." I have been so ripped off and does not deserve the one star rating!

Shockingly badly written and basically doesn't give much information about how to help yourself