Portion Control Containers (5pcs) Meal Prep and Food Storage System for Diet and Nutrition - by Flex Active Sports

too big to fit in a convention lunch bag.

Great for realizing what portion control IS. But after you use for about a week you get it and don't really need them anymore. I have them put up now to use for snacks during summer outings.

It was ok. Not what I was expecting

Portion Control Containers (5pcs) Meal Prep-- by Flex Active SportsThese containers are really no different in any way (except one-- price) than the "brand named" diet versions. They conveniently portion out meals--visually making it easier to plan your eating for the day, they seal well, are color coded, and have a chart to follow a healthy-eating plan.The difference is that they are half the price of the diet versions made popular by books and ads. They, however, do the same job. The price also makes it possible to buy more than one set: portion out the 3 meals for the day and keep them sealed perfectly in the refrigerator for ease. Or, buy extras as gifts...depends who you buy for...this could insult the wrong person :)

Good idea but not worth the priceAnd it didn't come with labels or instructions

I have always struggled with portions. I've been on weight watchers, my fitness pal and others that don't have pre-set meals and it's really hard to judge your portion. These really take the guess work out of all of that and they aren't as pricey as others advertised out there! It's the SAME thing ....! I've used these for quick checks on if I'm going over my portion or not, and I've also used this system to take lunch to work. We can all out things like carbs but the real way to incorporate weight loss is change in lifestyle and these containers help you get used to visually seeing what your meal should look like. It's like training wheels. Love it!

Very small.

The little containers for sauce leak.