The Art and Science of Low Carbohydrate Performance
Product ID: 2174021
⏳6 weeks keto-adaptation period
📊90g fat oxidation/hr at 65% VO2max
🔬Clinically-backed low-carb athletic performance
163 Lei
1
Sold byAmazon RomaniaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🔥 Fuel smarter, perform stronger — ditch carbs, own your edge!
- BEAT THE BONK EVERY TIME - Say goodbye to energy crashes with constant, stable fuel flow for brain and muscles.
- OPTIMIZE RECOVERY HYDRATION - Leverage keto’s fluid & mineral balance for faster recovery and less dehydration.
- SCIENCE BACKED KETO ADAPTATION - Master the 6-week metabolic switch to fat-fueled peak performance.
- DATA DRIVEN PERFORMANCE FEEDBACK - Use ketone testing to fine-tune your diet and training with real-time biofeedback.
- UNLOCK ENDURANCE LIKE NEVER BEFORE - Boost fat-burning to 90g/hr for sustained energy beyond glycogen limits.
This groundbreaking book reveals how a low carbohydrate, high fat ketogenic diet transforms athletic performance by enabling the body to burn fat efficiently, extending endurance and mental clarity. Backed by scientific research and practical guidance, it details the 6-week keto-adaptation process, optimized macronutrient strategies, and recovery techniques. Ideal for athletes and health-conscious professionals seeking to break free from carb dependency and unlock sustained energy, improved body composition, and superior training results.
Specifications
| Best Sellers Rank | #119,329 in Books ( See Top 100 in Books ) #198 in Sports Training (Books) #210 in Low Carbohydrate Diets #14,152 in Health, Fitness & Dieting (Books) |
| Customer Reviews | 4.6 out of 5 stars 2,122 Reviews |
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