RAD Centre I Soft Belly Roller Massage Ball for Abdominal, Neck, Rotator Cuff and Stomach Self Myofascial Release, Abdominal Massage, Mobility, Recovery

I bought this item for a myofascial yoga training that I am taking. They recommend a lot of the RAD products for self my official release techniques. This ball seems to be good, it’s nice that it comes with a pump. I also like that it has a guide for how to use this product with different techniques and different areas to roll out/massage. I would recommend this product to anyone looking to do self my official release and self massage.

Fantástico

I’ve spent the last 18 months working from home, hunched over my laptop and not moving around anywhere near enough. Exercises were helping a bit but this soft ball is perfect for stretching out your spine. After using it for 5 minutes I feel like I’ve had a deep massage. Hoping for some improvements to my posture too. Great buy.

Do not purchase. Left this on a dry hard wood buffet over night and found it had reacted with our beautiful new buffet with a sticky residue that leached the stain right off. Never seen anything like it. Furniture store not surprised as he’s seen this happen a few times with medicine balls. I was ropable. Expensive visit from a French polisher fixed the buffet thank goodness and this piece of rubber crap was thrown out. Just think it it does that to wood do you really want this toxic crap on your skin. Give it a miss and buy Aussie made only.

Massage mit diesem Ball hilft mir bei funktionellen Darmbeschwerden (Reizdarm). Ich habe nirgendwo ein ähnliches Produkt gefunden, das für diesen Körperbereich geeignet ist, die meisten Bälle sind entweder zu klein und/oder zu hart oder zu weich um den Bauch effektiv zu massieren. Der Ball sieht hochwertig aus. Es gibt eine Bedienungsanleitung in der Verpackung, die Verpackung (Schachtel) sieht auch gut aus.