Independently published Muay Thai: The Footwork (Black and White Edition): The Secret to Learning the Art of 8 Limbs

It provides the basics in for beginners

I like every bit of it. Its difficult to find an English written book on muay thai by a proper Thai instructor. This book certainly does the job in having you realize how important the footwork really is.

Come da titolo, semplice ma efficace. Essendo in inglese, potrebbe scoraggiare i più, tuttavia non presenta grosse difficoltà nella traduzione in quanto le immagini sono molto esplicative.Per migliorarlo ulteriormente, potrebbe essere interessante un aiuto "visuale" in movimento come un link a dei video.

Veramente interessante, ho un inglese basico ma con qualche piccolo aiuto diventa di chiara comprensione

For me this book filled in a lot of blind spots for my Muay Thai training. Before my stance didn't feel 100% grounded and my footwork wasn't alway's on point. Tony Yuan has a very clear way in breaking down every excersise. This book is not about about power or speed it's about building a strong foundation in your training. It all comes down to balance and shifting weight when executing blocks, kicks and punches. For me this book was very helpfull and I would recommend this book to anybody who would like a deeper understanding of Muay Thai.