Triphala Churna is very effective in maintaining a healthy digestive system.;It contains Amla, Baheda, and Harad. It regulates bowel movements also.;It helps to balance all three Triphala is considered a 'tridoshic rasayan', having balancing and rejuvenating effects on the three constitutional elements that govern human life: Vata which regulates the nervous system, Pitta which maintains metabolic processes, and Kapha which supports structural integrity.;Eventually these changes lead to positive weight management;triphala means three fruits because each of the ingredients comes from the fruit of an Indian tree. Each ingredient is also famous for certain medicinal properties. Amla works against microbes, increases gastric emptying, combats anemia and hyper-acidity, and slows hemorrhaging. Read more: Uses of Triphala Churna | eHow.com http://www.ehow.com/about_5036371_uses-triphala-churna.html#ixzz1U196byvU
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