CAP Barbell Hyperextension/Ab Bench

Q: Can you use this for lower back hyper extensions? Also does it work well for dumbell bench presses?

Dumbbell bench presses, yes, but the bench is shorter than gym benches..34 inches. I'm fine with it bc I'm 5'7" and I can lay on it head to butt. There's no extra bench left, but that works for me. It's perfect for me. As to low back extensions, I haven't used it for that yet (but it was part of the reason I bought it) bc I'd need to adjust my settings for how I use the bench (basically, I use it for everything except the hyper extensions so far). I feel like I wouldn't be able to hyperextend enough, like I do at the gym; I feel like my forehead might hit the bench even if it's in its lowest position. But maybe not. I would say it depends on your height because it looks like it could work. This really is a terrific bench, and I love it. I literally use it every day. When not lifting, I'm using the bench for a variety of ab exercises, laying both directions, and using the bench flat or in an incline. Hope that info helps.

Q: Can this also be used as a decline bench press? Also is the angle adjustable?

The exercise angle is not adjustable. You can, however, unscrew the knob and old the device up for storage.

Q: All i want to know is, does it easily fold up with the release of a pin?

Not really. The inclination and overall height are easily adjusted with the release of a pin, but if you want something that can collapse (fold up) and slide under a bed, this doesn’t do that easily. That said, I found that it’s a quality item, good value for the money. Looks good in the home-gym.

Q: Does this fold up to store away? Also, can you do thrusts on the bench part?

Thrusts yes, but it doesn't fold up

4.0/5

Product ID: 341636709

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Details

Brand
CAP Barbell
Item Weight
35.3 Pounds
Material
Alloy Steel
Color
Black
Product Dimensions
51"D x 27"W x
Frame Material
Alloy Steel

Frequently Bought Together

CAP Barbell Hyperextension/Ab Bench, Black

CAP Barbell Multi Purpose Adjustable Utility Bench Color Series

Description

CAP Barbell Hyperextension/Ab Bench

Specifications

Brand	CAP Barbell
Item Weight	35.3 Pounds
Material	Alloy Steel
Color	Black
Product Dimensions	51"D x 27"W x 32"H
Frame Material	Alloy Steel
Weight Limit	750 Pounds
Global Trade Identification Number	00702556094228
Manufacturer	Cap Barbell, Inc. - - DROP SHIP
UPC	702556094228
Item Package Dimensions L x W x H	42.5 x 17.5 x 7 inches
Package Weight	16.08 Kilograms
Item Dimensions LxWxH	51.18 x 27.36 x 32.48 inches
Brand Name	CAP Barbell
Warranty Description	30 Day Limited Warranty
Model Name	BLACK
Suggested Users	unisex-adult
Number of Items	1
Part Number	FM-CS907
Included Components	Weight Bench
Size	Black

Have a Question? See What Others Asked

Can you use this for lower back hyper extensions? Also does it work well for dumbell bench presses?

Can this also be used as a decline bench press? Also is the angle adjustable?

All i want to know is, does it easily fold up with the release of a pin?

Does this fold up to store away? Also, can you do thrusts on the bench part?

Common Questions

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CAP Barbell Hyperextension/Ab Bench

Details

Description

Specifications

Have a Question? See What Others Asked

Common Questions