Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

4.7/5
Product ID: 349492972
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Reviews

4.7

All from verified purchases

A**.

Ok

Somehow I expected more of it.Font is a bit small and I’m struggling to keep my attention on it.Still not finished reading it

H**Y

Hands down, the best book

As someone who suffers with chronic anxiety, this book is gold.It is written in such an easy to understand manner. The questions and exercises are easy to follow.I highly recomment this book.

M**H

Phenomenal

This books is so accessible and gave me a lot of tools. If you’ve read “The Body Keeps Score” I always recommend this as a more accessible (less clinical, and less heavy) follow-up!

N**M

Great book

For everyone who wants to understand how the nervous system works

N**T

Empowering

Empowering. (If a tad repetitive)

J**A

Font is too small to read

Returned this because font was very small making it difficult to be read

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Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Ravi S.

I loved the variety of products available. Will definitely shop again.

2 months ago

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TrustScore 4.5 | 7,300+ reviews

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