Core Rhythms is a revolutionary exercise concept that uses sexy Latin dance actions to raise your heart rate and tone and tighten your entire core at the same time. With Core Rhythms, world dance champions, Jaana Kunitz and Julia Powers, get you moving and grooving to hot Latin music in no time! The fun, rhythmic moves all start eith the core, affecting your upper abs, middle abs, lower abs, obliques and your back to give you a 360 degree total core workout all while being swept away by the fun of dance without ever getting on the ground! In Lower Body Sculpt, Jaana takes the booty crunching moves from the Spanish Paso Doble and targets the entire program to your glutes and thighs. Don't be surprised when you notice that your thighs are suddenly more slender and your butt is firmed and lifted - all while having fun and dancing! Color, Not Rated, Approximate Running Time 24 minutes, Dolby, Full Screen 1.33:1.
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