Description
- Foam Roller is a breakthrough in physical therapy. The main feature is that it has 2 surface contours. The first is for deep tissue to stretch them and make more flexible. And the second is for less aggressive soft tissue massage to relax the muscles and relieve pain.
- Use it for back stabilization and strength training. A unique form of Foam Roller allows you to work out every part of the body, penetrating even in hard to reach areas. Thus, it also contributes to improving abdominal work.
- Regular massage can help you to improve your posture and to enhance balance. Foam rolling destroys fat cells and thereby eliminates the cellulite. Use massage device before training to improve blood circulation and to provide endurance during a workout.
- Train at home with Foam Roller to enable every trigger point of your body. After experts consulting it can provide full muscle recovery and bring flexibility. Tip: try to ignore the pain in the muscles. It will be held over time.
- Foam Roller helps to relax your mind with easy exercises like yoga. It is your assistance in fighting with stress and it also improves sleep quality. Using after gym, yoga or other hard activity improves the effect of training.
Who can benefit from Foam Rolling? - Foam rollers can offer relief for a variety of ailments, such as: muscle pain, plantar fasciitis, sciatica and general back pain - If you want to prevent & rehabilitate an injury to increase performance - If you go do Gym Workouts, Yoga, Pilates, CrossFit & other Fitness Sports - Both men and women - for pro athletes as well as beginners Foam Roller Functionality - Foam roller massager, efficiently reduce stiff muscles and joints by applying pressure in precise locations, which in turn reduces risk of injury - Myofascial release helps relieve soreness and joint pain as well as aids in muscle recovery & rehabilitation - By self-massage and increasing blood flow to our body's muscles we can avoid unnecessary injury and pain - Self-Massage Therapy, Myofascial Release, Stretching & Deep Tissue Triggery
