Peak 10 More Cardio Strength

I just discovered Michelle's workouts recently and while I really love her innovative and different Strength moves,her Cardio moves remind me why I dropped out of Jazzercise classes 35 years ago/she moves so fast that my feet can never catch up and some moves are downright silly.I would give this 5 stars if it were for Strength moves only.I also don't like how she has you do cardio while using heavy weights-as an Instructor she should know better.I also find her personality slightly irritating-like she tries to act cutesy and motivate but falls short.I usually do my own cardio moves while she's doing her silly awkward moves and play my own music which helps me get through.I also don't like repeating each move twice-I have always found that repetitive-I like to do the move once and say goodbye to it!!

Fantastic workout for veteran workout buffs!

Challenging and fun. This workout will really make you sweat. I find it to be more challenging than her first peak dvds. If you want to burn a lot of calories...buy this!!

I love it the only thing movements are too fast ! She changes very fast from exercise to another but it really works and I sweat a lot! Is too soon to give a complete review about its results. Later I'll post

I have most of Michelle's Peak series and love them. The cardio strength are great for those days when you want to incorporate resistance training with cardio. She does the five blocks, beginning with the weights for the ascent and then goes to cardio for the "climb" to the peak. The first block does not have the Peak moves. Not sure why, maybe because it's the warm up block? I'm advanced (I've done Insanity, Amy Dixon Breathless Body workouts) and this gets my heart rate up within the first few minutes. Be forewarned that she does move quickly and it's a good idea to preview the workout a few times. I'm coordinated and like the challenge of new moves, so this did not bother me, but other reviewers have commented about it. There are a few moves in the strength section that I don't care for (the push ups, etc) so I do another exercise with the weights until they finish. Other than that, I use this DVD often and still enjoy it!