The AbSolo PT1000 Core Abdominal Training System represents a uniquely interactive, fun and effective system for people of all ages and abilities. Facilities, trainers and exercisers are raving about the dynamic Absolo approach-combining traditional crunches with medicine ball tosses- to developing abdominal strength and core conditioning, cardiovascular endurance and muscle coordination. AbSolo PT1000 Core Abdominal Training System offers multiple benefits, training strengthens and conditions the abdominal, oblique and lower back muscles, tones the entire upper body including shoulders and chest, and provides fat-burning cardiovascular benefits. Total abdominal muscular development is enhanced due to a full range of motion: from pre-stretched abdominal muscles to fully flexed spine and contracted abdominal muscles. Exercisers establish a controlled crunch movement tossing the Absolo medicine balls against a target, then retrieve and repeat. AbSolo PT1000 Core Abdominal Training System can be as challenging as desired by using heavier Absolo medicine balls, increasing pace, modifying upper body movements and increasing the number of repetitions. Over the last four years we have been reinventing ourselves to reach all demographics by making it stronger, quieter and more users friendly. Absolo is now in thousands of gyms all over the world, including high schools universities and armed services and we know the future members of the industry are coming from high schools and colleges. 10 lb. and 25 lb. resistance bands, Included two 6 lb. medicine balls, Dimensions: 82" L x 26" W x 64" H, Dimensions Folded: 43" L x 26" W x 64" H, Weight: 135 lbs.
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