How does Gymnastic Rings benefit you? A workout using such rings has a number of advantages over routines done using regular gym equipment. Gymnastic rings are suspended using cables and straps. Because the cables are not taut, the person who is exercising has to maintain stability and balance while exercising. This calls for an active involvement of a large number of muscles, which would have never seen any utilization with normal gym equipment. Therefore gymnastic rings ensure a more rounded workout regimen, involving development and growth of a larger number of muscles. Key Features: -Multiple Exercises: Push-ups, iron cross, dips, pull-ups and many more -Advanced design keeps the rings stable, allows for quick mounting, easy adjustment and light weight -Challenge yourself with the muscle-up, a move that works every muscle in your upper body -Accessible for beginners, with gentle progressions towards harder skills -Because ring training activates so many muscles in such a coordinated way, it's also an effective adjunct to some forms of physical therapy Specification: Ring Material: Plastic Maximum Load: 400-600kg Anti-skidding design Nylon Webbing Straps (W x L): 2.5cm(0.98in) X400- 450cm(17FT) Pipe Diameter of the Ring: 3cm(1.18in),External Diameter of the Ring: 23cm(9.06in) Package: 2 x gymnastic rings 2 x high-strength nylon webbing straps with quick-lock buckles
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