💪 Elevate Your Fitness Game with TRX!
The TRX Training Core Strength DVD, Strength, Vol. 1, is a cutting-edge fitness program designed for TRX suspension training enthusiasts. Created by fitness expert Fraser Quelch, this DVD features a two-workout regimen focused on building core strength in the inner abdominal muscles and lower back. With a 30-day satisfaction guarantee, you can confidently embark on your journey to improved posture and visible results.
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.5 inches |
| Package Weight | 6.4 ounces |
| Item Weight | 6.4 ounces |
| Brand Name | TRX |
| Country of Origin | China |
| Manufacturer | TRX |
| Part Number | CSV1-FBA |
| Sport Type | Excercise & Fitness |
J**E
Great addition
This is basically two separate core workouts with each one being only about 10 minutes. This is one of TRXs earlier DVDs in which I find they are not always that good on letting you know what length to put the straps at but you can figure it out by watching the video To me this workout can be done as either a short workout or as an addition to say the flexibility workout or as a substitution for core exercises in any other workout to mix things up.
L**M
Easy to follow directions
A lite slow going at times, but overall informative
Trustpilot
1 month ago
2 months ago
