Moringa contains 46 types of antioxidants, 18 amino acids and 90 different types of nutrients. Regular consumption will aid with blood pressure, digestion, mood, immune system and weight loss. Growing Instructions: 1. Find a spot with good sunshine. Best temperature is above 70 degrees F 2. Make square holes in the ground 30 to 60 cm deep. 4. Plant the seed 1 cm deep. 5.Give the ground some water, not too much though to avoid rot. 6. Within 1-2 weeks, the seed will sprout. Tip: If the seeds don't sprout, then it is recommended to soak them overnight in water, then place them on a wet paper towel and cover them until they sprout. When they sprout, you can see which end has the roots and which end has the tree, then place them correctly in the soil.
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