The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Ov
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The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Ov

4.6/5
Product ID: 465351610
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The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Ov

Reviews

4.6

All from verified purchases

B**A

Great Book

Started this last night. Really helpful tips on managing with anxiety. Love the tasks. Highly recommend

G**T

A clear, readable book on helping with mental illness!

Bought this as a help/tips for guidance, for a friend suffering a breakdown from family issues.The practical steps offered and explained ,will help everyone find ways for dealing with some mental issues. You need to select relevant chapters and reread the parts you find useful, as stress will cause lapses in memory ...excellent aid!!

B**D

Good practical little book

If your looking to start a self help journey for anxiety this is your go to book .

L**V

This is actually good

Helps me

S**

so far impressed

I ordered this book Saturday it arrived Sunday. I'm very happy with the contents couldn't wait to start.

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2 days ago

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1 month ago

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464 Lei

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

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