Why does light improve our mood and energy levels?

When it's dark, our body produces the sleepy hormone Melatonin to settle us down to rest. Introducing bright light helps suppress Melatonin and increase the production of our mood-balancing hormone, Serotonin, giving us a boost of energy.

For the body to believe it is being exposed to natural sunlight and begin balanced hormone production, the light must be at an intensity equivalent to that of the sun on a bright day. 10,000 lux is proven to have a positive effect on our body.

How often should I use my SAD lamp?

Any exposure to your SAD lamp will help but for maximum effect, daily use is recommended. After just 7 days you begin to feel the long term effects on your mood and energy levels.

How do I use my SAD lamp?

Position the light 10cm from you. Switch the light on and you can go about your normal activity - you should look briefly into the light from time to time to allow the retina to receive the light directly for maximum effect.

Tl30uk | Desertcart Romania

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Sold byAmazon RomaniaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌞 Light up your life, even on the darkest days!

SLEEK PORTABLE - Compact design with adjustable stand and travel pouch for on-the-go wellness
SAFE GENTLE LIGHT - UV-free, flicker-free LED technology ensures eye-friendly therapy sessions
EFFORTLESS OPERATION - One-touch control for seamless daily use without any hassle
ECO FRIENDLY ENERGY USE - Low 7.8W power consumption keeps your wellness routine sustainable
BRIGHTEN YOUR WINTER DAYS - Clinically proven 10,000 lux light to boost mood and energy during darker months

The Beurer TL30UK SAD Lamp is a medically recognized daylight therapy device delivering 10,000 lux of UV-free LED light to combat seasonal affective disorder. Its compact, lightweight design includes an adjustable stand and travel pouch, making it perfect for desk use or travel. With simple one-touch operation and energy-efficient technology, it offers a safe, effective, and convenient solution to boost mood and energy during winter months.

Specifications

ASIN	B01515Y3T2
ASIN	B01515Y3T2
Age Range Description	All Age Ranges
Base Material	Plastic
Best Sellers Rank	17,672 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 3 in SAD Lights
Brand Name	Beurer
Bulb Base	E26
Bulb Shape Size	A19
Colour	White
Connectivity Technology	USB
Control Method	Touch
Controller Type	Touch control
Country Of Origin	China
Country of origin	China
Customer Reviews	4.4 4.4 out of 5 stars (1,900)
Customer reviews	4.4 4.4 out of 5 stars (1,900)
Efficiency	A
Finish	Painted
Fixture Features	Energy Efficient, Portable
Guaranteed software updates until	unknown
Included Components	1 x Beurer TL30 SAD Lamp 1 x Carrying Pouch 1 x Storage Pouch 1 x Mains Adapter 1 x Instruction Manual
Indoor Outdoor Usage	Indoor
Installation Type	clip
Is Product Cordless	Yes
Is Waterproof	false
Is discontinued by manufacturer	No
Item Dimensions D x W x H	236D x 26W x 156H millimetres
Item Shape	Rectangular
Item Type Name	SAD lamp
Item Weight	0.82 Kilograms
Item model number	608.06
Lamp Type	Desk Lamp
Lighting Method	LED
Manufacturer	Beurer
Manufacturer	Beurer
Material	Plastic
Model Number	608.06
Mounting Type	Tabletop
Number of Items	1
Number of Lights	1
Number of Pieces	1
Power and Plug Description	AC/DC
Product Dimensions	23.6 x 2.6 x 15.6 cm; 820 g
Recommended Uses For Product	Decoration
Room Type	Bedroom
Shade Colour	White
Shade Height	15.6 Centimetres
Shade Material	Plastic
Specific Uses	Indoor Desk Use
Style	Compact size with variable stand
Switch Type	Touch
Type of Bulb	LED
Unit Count	790.0 gram
Water Resistance Level	Not Water Resistant
Wattage	7.8 watts

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