The Ultimate Guide To The Face Yoga Method: Take Five Years Off Your Face

Really good book - expensive but truly easy to follow and there’re you tube videos of author showing how to do them and some extra exercises for frown lines on you tube. Been doing exercises for about 3 weeks so far, my eyes look brighter but still asymmetrical and my mouth still asymmetrical but my skin is more glowing. Complexion improving and some lines on forehead not so noticeable as 1st day on this course. Be aware you need to make time to do them - best results is do them twice a day. Some exercises I do more than twice a day especially my mouth, jaw, neck and forehead ( especially after stressful moments). Some exercises are funny which is great for laughs - de stressing and lift bad moods.

ABSOLUTELY FANTASTIC BOOK!!!!! I would HIGHLY recommend this FAB book to everyone!!! I am so so impressed with the results so far...and I haven`t had the book that long! It has certainly improved my face shape, and toned it up very well.......I love doing the exercises, and actually seeing and feeling the results....I cannot praise this great book enough, and I would love to thank the authoress in person!! A must have for anyone who would love to see a change of face!!! Thank you so much!

Good book. A lot smaller and more basic quality than I was expecting for the price. Seems like a self publish. But the content is good and pictures are clear

This book is brilliant. I have been using Eva Fraser's facial exercises for 3 years now but noticed that my nasolabial lines were still deepening. I bought this book after watching some examples on You Tube. The exercises are really simple & easy to follow and they give results really quickly. The only downside to facial exercises is that you must be very patient as it takes about 3 months to notice any real difference but if you are consistent and patient, you will reap the rewards.

A very nice book with step by step guidance its only one week now I am doing these exercises and I can feel the difference in my face . I am amazed if in start its giving me very good result what should i expect after two three months ? For me it's very helpful .

I have to say this is s great book! I wanted to focus on my nasal-Labial lines that seemed to be getting deeper and within a couple of weeks they seem to have diminished. Not only that but the whole 'yoga' part of faceyoga really lifts my spirits. This regime is not just for the face but is holistic in approach. The instructions in the book require careful reading at first but after a few days one gets the hang of it automatically. I've been really enjoying my daily faceyoga. I did try other methods of facial exercise but found them boring and also those methods seemed to exacerbate lines and folds. Throughly recommend this book

I would like a bit more content for this price (almost £20) but it's a good book, useful, easy to follow.

Very happy with the book purchased. It explains why face yoga is good and contains series of easy exercises that can be done during spare time or even while watching TV. I would recommend it.

S knihou jsem naprosto spokojená. Všechny cviky jsou popsány do detailu. Pokud cvičíte pravidelně, tak cviky opravdu zabírají.

this book is fabulous. I have been doing facial exercises for many years now, everyday, and the eye exercises in this book are amazing. I felt the difference after one day of trying different exercises.

J’ai commandé ce produit car je trouvais que mon visage commençait à se relâcher, créant ainsi des asymétries disgracieuses. Les exercices proposés font ressentir immédiatement une sensation de « travail » des muscles. Il me tarde de voir le résultat . Pour l’instant, après une petite séance d’exercice, je ressens que mon visage a travaillé, de la même manière que lorsqu’on fait travailler son corps avec une gymnastique . La microcirculation me paraît réellement stimulée , les exercices entraînant des petits picotements sous la peau du visage. Certains exercices peuvent être fait en voiture.

An amazing face yoga exercises for young and glowing skin. It can be done anywhere at anytime. This is definitely a life changing book.

Estoy encantada con esta compra, es verdad que me parece un poco caro, comparado a otros libros pero me habia comprado otro la mitad de precio, y lo he devuelto porque era muy malo. En este las fotos son de color, se ve muy bien lo que hay que hacer. El libro está muy bien estructurado, con introduccion, y exercicios para cada zona del rostro. Todavía no he empezado con los exercicios, pero tengo muchas ganas, porque estoy segura que funciona. Ya practico yoga, y los resultados están en el cuerpo, entonces seguro que será lo mismo en la cara.