When i made it it wasn’t creamy enough kind of watery? what did i do wrong? also can i add milk instead of water?

To make a perfect creamy shake: 1. add 8-10 oz cold water to a blender 2. add 2 scoops of powder 3. add ice if preferred 4. blend for 30 seconds If you use shaker cup, follow the same steps without adding ice, shake for 45 seconds. You can definitely add milk if you like to.

How many meals you get in one package

15 meals in one bag with 21g protein, 22 vitamins & minerals, half serving of fruit & vegetables, 3g MCT, Zero added sugar, 1g prebiotics, probiotics, digestive enzymes and more!

How long does it keep you full

Fullness varies somewhat. I have learned that if famished, a shake won't fill me up, and at best it will help me not eat for a couple of hours. But that's just me, perhaps. I recommend not to wait until you are starving for your shake if you are using it as a meal replacement. I think it is a very good product; as good as Ka'Chava for half the price. The bags don't seal as they should, however, as stated in the reviews.

Do you need a blender? No, but using one mixes it much better if you plan on using almond, soy, cashew, etc. milk, instead of water.

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Strawberry Banana Protein Powder Shake

Product ID: 499452429

Details

Brand
UpNourish
Flavor
Creamy
Item Form
Powder
Item Weight
1.4 pounds
Package Weight
0.69 kg

🌱54 nutrient-dense superfoods

💪21g plant-based protein per serving

🦠1.5B CFU probiotics for gut health

432 Lei

Duties & taxes included

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Sold byAmazon RomaniaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍓 Fuel your day the vegan way — superfoods, protein, and probiotics in every scoop!

GUT HEALTH GAME CHANGER - 1.5 billion CFU probiotics support digestion and immunity, so you feel your best from the inside out.
KETO LOW CARB FRIENDLY - Zero sugar and low carbs make this the perfect meal replacement for your clean-eating, keto lifestyle.
CLEAN PURE AND POWERFUL - Made in the USA with zero sugar, no dairy, no GMOs, and no artificial nasties—just pure plant-based goodness.
SUPERCHARGE YOUR IMMUNITY - Packed with 54 vibrant superfoods like kale, blueberry, and goji berry to fuel your body’s defenses.
PROTEIN THAT POWERS YOUR HUSTLE - 21 grams of vegan protein per serving to keep you energized and satiated through your busiest days.

UpNourish Strawberry Banana Vegan Protein Powder combines 54 superfoods with 21g of plant-based protein and 1.5 billion CFU probiotics per serving. This clean, dairy-free, gluten-free, and non-GMO formula supports immune health, gut wellness, and sustained energy, making it an ideal keto-friendly meal replacement for busy professionals seeking balanced nutrition.

Specifications

ASIN	B0976CG3QY
ASIN	B0976CG3QY
Age Range Description	Adult; Kid
Best Sellers Rank	#14,316 in Health & Household ( See Top 100 in Health & Household ) #35 in Sports Nutrition Plant Protein Powders
Brand Name	UpNourish
Container Type	Bag
Customer Reviews	4.0 4.0 out of 5 stars (4,442)
Date First Available	June 13, 2021
Each Unit Count	1
Flavor	Creamy Chocolate
Global Trade Identification Number	00850028779088
Item Form	Powder
Item Package Weight	0.69 kg
Item Weight	1.4 pounds
Item model number	HH5004
Manufacturer	HealtHappiness Nutrition
Manufacturer	HealtHappiness Nutrition
Model Number	HH5004
Number of Items	1
Part Number	HH5004
Product Benefits	Meal Replacement
Product Dimensions	2.68 x 8.94 x 10.47 inches; 1.44 pounds
UPC	850028779545
Unit Count	22.24 Ounce

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