Women's 3 Pack Leg Length Discrepancy Heel Lift

This product balanced a half inch leg discrepancy which was creating pain in my left knee

See above. Did not come with adhesive.

Comfortable to wear

Height

After a total hip replacement, my one leg was longer than the other by 3/8". I've tried the 3 other top rated shoe inserts on Amazon, and thought they were okay, probably the best I'd find. Then I tried these! From the moment I started walking with this one in my shoe, I immediately could tell how much more comfortable they are than the others. I forget I even have it in my shoe. This is what I'll be buying from now on! I bought some 2 sided clothing tape so I can secure it in my shoe but remove it at will. That works well! I highly recommend anyone to try these who has a leg length difference. They are 2 thumbs up!

Not too sticky but still grips and stays in place well. Easy to take out of one shoe and put in another.

My PT told me that a leg length discrepancy was the cause of long term chronic back and hip pain. It was hard to believe such a "small" difference could cause so much pain but she was right! A half inch lift was her recommendation but the foam pads I tried at first just squished to nothing very quickly. It was good trying those first, though since that helped me start adapting to the change of the full 1/2". The chronic pain I've had for years is more manageable already and I'm grateful for this product and to Amazon for their easy ordering and helpful "ask a question" feature.You receive 3 lifts which is perfect so you don't have to move a single one from shoe to shoe. These lifts/wedges are made from a quite firm material and sometimes make the heel on that side sore despite wearing a supportive insole. The women's size fits my size 10 shoes without any gaps.The only thing that is troublesome for me is that there's the loss of some stability because my heel is not completely cradled in the heel cup of my shoes any longer. The only way around that is if I have lifts installed on the soles of all my shoes and who can afford that? Hopefully I'll get more stability as I get used to the change in height. At first it was like I was wearing a stilt on one leg and stumbling everywhere! I'm a bit clumsy anyway but this was something else.As others have said, make sure to put these lifts under the insoles that come with your shoe (if it's removable) or add support inserts so the lift doesn't slide forward in your shoe and also to add some cushioning.5 stars!WWW

This was the best product I've tried for my leg discrepancy so far. It's sturdy and stays in place well for the most part. In shoes, there's no need to fit it underneath the shoe's existing insole unless you're not planning on putting it in other pairs of shoes. I wear multiple different pairs of shoes, and I just set it on top of the shoe's existing insole so I can more easily remove it to use in a different pair. However, I have a pair of Doc Marten slip on boots and I did have to insert one underneath the insole because just resting it on top causes it to slide around when trying to put my foot in the boot. I really like that it comes with 3 and they're universal so they can be used for either foot.