I am irritated at not seeing the total breakdown of nutritional contents!! how much saturated fat

Looking at their box: total fat-9 grams and saturated fat 4 grams and trans fat 0 grams Carbs 16 grams ; Fiber 3 grams; total sugars 1 gram and sugar alcohol 13 grams; protein 20 grams. calories 20 grams More information than what you asked for, but hope it helps !!

Barebells bars have been Kosher certified by an European Rabbi, but should not be consumed by those who does not allow the use of bovine based collagen or gelatin.

Total carbs is 16. 3g fiber and 13g sugar alcohols. So net carbs is zero.

Are these keto-friendly?

Are barebell protein bars keto friendly? Label lists 16 carbs, 3 fiber and 13 sugar alcohol. I doubt it is 0 net carbs. Listed on back Protein blend, glycerol, collagen, maltitol, polydextrose, cocoa butter, water, cashew, milk powder, sunflower oil, cocoa mass, peanut paste, cocoa powder, soy lechitin, sucralose, acesulfame-k. Been on keto for 6 months now and down 45lbs but kept it super simple.

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Barebells Protein Bars Caramel Cashew - 12 Count, 1.9oz Bars with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bar…

Barebells Protein Bars Caramel Cashew - 12 Count, 1.9oz Bars with 20g of High Protein - Chocolate Protein Bar with 1g of Total Sugars - Perfect on The Go Protein Snack & Breakfast Bar…

Product ID: 524294483

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🍫Decadent chocolaty caramel flavor

💪20g protein per bar

🚫No added sugar

Description

🍫💪 Snack smart, indulge smarter — protein bars that taste like a cheat day!

ON THE GO WELLNESS - Perfectly portioned for busy professionals needing a quick, nutritious snack anytime.
GLOBALLY LOVED CLASSIC - One of Barebells’ original flavors, still a worldwide favorite for good reason.
CLEAN ENERGY ZERO GUILT - Satisfy cravings with absolutely no added sugar—sweetness without compromise.
DESSERT LEVEL INDULGENCE - Experience gooey caramel and roasted cashew richness that crushes boring snacks.
POWER PACKED PROTEIN BOOST - Fuel your day with 20g of muscle-loving protein in every bar.

Barebells Caramel Cashew Protein Bars deliver 20 grams of high-quality milk protein blend per 1.9oz bar, with no added sugar and a delectably soft, chocolaty caramel-cashew flavor. Designed for active professionals, these bars offer a convenient, low-calorie snack option that satisfies sweet cravings while supporting fitness goals. Packaged in a 12-count box, they combine indulgence and nutrition without compromise.

Specifications

Product Dimensions	6.55 x 15.39 x 28.19 cm; 700 g
Item model number	B1022-US
Product Name	Protein Bar
Allergen Information	Contains: Gluten, Non-GMO, Peanuts, Tree Nuts, Wheat
Units	659.88 gram
Serving Recommendation	Excessive consumption may cause a laxative effect.
Brand	BAREBELLS
Cuisine	Western
Format	Bar
Age Range Description	Adult
Speciality	High Protein,Low Calorie
Package Information	Corrugated Paper Tray
Package Information	Box
Manufacturer	BAREBELLS

Reviews

G**T

Taste great. Just wish they were bigger.

These taste great. I have to ration myself.

25.04.2025

A**S

Delicious

These taste soooo nice.... one the better protein bars out there.

24.01.2025

J**4

Yummy!

Love these bars. Have ordered a number of boxes. They taste great. They're filling. What more can you ask for. Cheaper price I guess, but hey ho!

16.07.2023

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