FIT KING Leg Massager for Circulation Leg Compression Machine Calf and Foot Massager Helps with Swelling and Relieves Pain

Superb piece of kit if you are anyone who trains a lot then this is a great recovery aid for your legs.My friend who used to compete at a high level in swimming and is a sports scientist recommended the system to me as they used to utilise similar devices for recovery after their sessions.I was initially sceptical but having tried them can confirm that they do indeed help tired legs recover and I've experienced less leg cramps at night since using them.They have 3 modes.1. Circulation mode which inflates starting at the foot and then working up to calves and then lower thigh area followed by upper thigh before fully deflating all sections and then starting again from the feet up.2. Sequence mode which inflates each section individually starting at feet and then deflates it before moving onto the next section (so feet, calves, lower thigh, upper thigh)...it then inflates 2 sections each time eg feet and calves, calves and lower thigh then lower thigh, upper thigh....deflating the previous sections before moving on.3. Combination mode which alternates between Circulation and Sequence mode.The pressure can be increased between 50mmHg and 120mmHg in 10mmHg increments. The recommendation is to start low until you're used to it and then work up as you become acclimatised. I'm finding 100mmHg is the sweet spot for me.It works in a similar way to a blood pressure cuff inside the zip up boots which are separated into 4 individual sections in each boot ( 1 in each foot, calf, lower thigh and upper thigh area). All controlled through a digital display panel with 4 buttons (power, mode, pressure and time). Maximum time is 30 mins and can be changed in 5 min increments.Simple to set up and easy to get out of if you're not comfortable at any point due to the large zip that extends top to bottom of each boot. Takes approx 1 min to get set up and about the same to pack it away.Overall if you're serious about your training and want to aid recovery time then definitely consider getting some of these. They are pretty versatile and the size medium would cater for most people in terms of fit. I'm 5'10" and my friend is 5'2" and we've both had no issues whatsoever using it.

I'm a long distance runner and I've read about runners using them to help muscles recover quicker after a run. I've looked at them a few times but they were always out of my price range. I found the Fit King's had amazing reviews and although expensive they were affordable. They are amazing, they are good quality, easy to use and do what I expected. Im 5"8 and i ordered the medium, they come right up to the top of my thigh, perfect. It's still early days as they were a Christmas present to myself so I've just been figuring out which program and strength I feel most comfortable with. I'm sure they will help my muscles recover after a run. I do find them quite relaxing, probably as you have to stay in one place for at least 20 minutes which is quite rare in our busy lives! I wouldn't hesitate to recommend them and hopefully I'll feel the full benefit soon.

I got these 10 months ago bad injury knees, sciatica, nerves, torn ligaments,daily exhausting pain, use these like 4 or 5 times a week 30 minutes medium setting get me mobile again without limp fir a few hours, well worth money, conti ius use is Important, worth every sent, I had previously bought cheep crop versions they done nothing, this is amazing

I have only just started using this so it is early days but it seems to be a good compressor. I have RLS that is why I purchased this. Last night after using this I actually got some sleep. Not sure whether it is a fluke yet.

As an older newbie runner training for a marathon (on the way to my first 50K event which is the real goal) I invested in these to help with recovery. Even with regular mobility/strength training, x-training, foam rolling etc I was struggling to increase weekly mileage. The effects are just what I'd hoped for. I use them for 20 mins in the morning and then post exercise later in the day and my legs feel so much better. It's really easy to adjust the mode, pressure and treatment time - overall can't fault them!

Honestly, it took me months to write review for this product but, but it is the best thing what I ever bought for myself. Seriously. I needed time to try if it is work and worth and it is. Any penny. Very easy to use, it brings to my legs great relax after whole day staying. I visited in past salon and it was my dream to buy something like that and this product crossed all boxes. Price, quality, result. Recommendation for all who struggles with swelling legs.

Great product - massively helped my partners restless legs!

Bought these for my mum. She is by no means huge, but certainly not skinny; these barely get up to her knee; may work for others, but not for us. Thumbs down.