Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series)

This is a fantastic book about how to turn bad habits and low motivation on their heads. Probably worth 2 reads so some of the mantras stick, but I wish I'd read this when I was younger!

Read Think Repeat A handful of these mini-apps will click with you And change your life If you are unsure about sone of the Reframes Try them out for a few weeks What do you notice? A brilliant, sneaky (in a good way) book One you will read again and again. Do yourself a favor Just buy it

No spoilers, but the reframes in this book helped me shift several things I couldn't for quite a length of time. Will it stick? Some of it definitely will and that's more than worth multiple times the price of admission. Just buy it.

Very good. I've read a few self-help books in my time, but this one, from someone who has been there, done that, and, to me, a real success story, is excellent. Scott strips away the noise and fluff and gets to the point with over 150 reframes (rethinking and remodelling convention) in ways that you can't finish the book in one or a few sittings. You have to keep stopping and thinking and each reframe spurs a new school of thought. Straightaway I can see where and why I've gone wrong, and gone wrong so often. The last book to really make me think was the Chimp Paradox - its central message is awesome but this book covers so much more. Thank you Mr Adams for your precious insights.

There are some useful ideas here: for instance, *imagine you just popped into existence this morning*. That made me take a fresh look at my life. I began a list. Next week I will start making some changes. The book isn't as good, in my view, as some of Mr Adam's other work. His observation in a previous book, for example, that as you are paid in return for undergoing unpleasantness, making your work more enjoyable equates to a pay rise, is priceless. Nevertheless, if you follow the principle that a single useful idea in a book under £10 or so is worth it, this book is worth reading.

Teach a man to fish...

Simple but profound. One of the reframes helped me immediately and another helped a friend with knotty problem. Just great. Lots more in here that I'll use.

Brilliant practical advice!