Carlson - Super D Omega-3, Wild-Caught Norwegian Arctic Cod Liver Oil, 2000 IU (50 mcg) Vitamin D3, 1100 mg Omega-3s, Sustainably Sourced Nordic Fish Oil Liquid, Lemon, 250 ml

When the doctor told me that I had a severe Vitamin D deficiency, I was stricken with the fear that I might be forced to take those nasty fish oil pills for the rest of my life. You probably know the kind: unnervingly translucent, smelling vaguely of rotten fish, hundreds of free fishy burps per bottle. Fortunately, I ran across Carlson Labs liquid fish oil products and gave them a go. I've tried several of their liquid cod liver oil products now and have been very impressed with the quality of all of them. To me, there's really no fishy taste when going down or any lingering fishiness trying to work its way back up. For me, I really like this Super D product because it has a very high concentration of Vitamin D, which is what I need with my deficiency being so severe. I've been taking this now for a number of months and my Vitamin D levels are all looking good now. I really highly recommend this if you've got a substantial Vitamin D deficiency like I did.If you're not Vitamin D deficient though, you might want to take a look at Carlson's other cod liver oil products so that you don't overdo it on Vitamin D. You'll still get all the other great heart and health benefits like the Omega-3 fatty acids. It's worth noting that Vitamin D is one of the fat soluble vitamins so it's possible to overdose (though my primary care physician has told me that that's very difficult to do, especially considering how so many Americans have some degree of Vitamin D deficiency). As always, the best thing to do would be to consult your doctor and probably get your Vitamin D levels checked. I had no idea that mine was so low.Update (8/17/2012): I just recently had my Vitamin D levels rechecked. While they're still in a range considered "normal" (between 30 - 100), my Dr. mentioned that there is emerging research that seems to suggest that levels above 50 or even 75 may be ideal. Next time you're in to see your doctor, talk with them about getting tested and what the optimum levels should be. Vitamin D is so crucial to so many different processes and systems in our bodies that deficiency can be a significant hindrance to your health and wellness.

Fresh and tasty

great product from long term brand

After receiving my test results, I knew why my good cholesterol level was so high (90). I've been taking this Vit D Oil for about a year, and I'm positive that has contributed to my health. And the lemon flavor is a delight.

Very good. Good tasting. Not sure what it does for me. I bought this by accident, but not sorry.

my daughter and I have been taking it for 3 months and she can control more her emotions and she’s also better at school.And no fishy taste !!

This oil is easy to tolerate; it tastes like lemon. I just started using this product a week ago and it's helped my digestion. It has met my expectations.

I've been taking this for a bout 2 1/2 weeks now after doing a lot of reading about my vitamin D deficiency, and after someone else with a D deficiency highly recommended it to me. This is the only time in *years* that my D levels are finally within normal range. They're still very low - 30.9 and lowest level is supposed to be 30 - but they are coming up and pretty quickly at that. The only other time I was within normal range is when I was prescribed 50,000 IU of D, and you can't consistently take those, and my numbers plummeted as soon as I stopped that dose. Then I was taking 2,000 IU of D every day, but that wasn't doing anything for my D levels, either. This stuff is amazing and I will never stop taking it now. I had/have a severe lack of energy due to my D deficiency combined with hypothyroidism, and I'm genuinely amazed that this is actually providing results.I highly recommend this for people who are very low or deficient in D. Recommended dose is 1 teaspoon per day, but I don't think taking two would hurt anyone with levels of D as low as mine - which is probably what I'm going to start doing, just to get my D levels at a good place. And the lemon flavor is very much appreciated. It does make you burp, but thankfully they're lemony burps!