Boundaries = Freedom: How To Create Boundaries That Set You Free Without Feeling Guilty (Beyond Suffering)

Joseph Nguyen’s book, “Boundaries = Freedom,” delivers concise yet powerful insights on establishing healthy boundaries in various aspects of life. Whether dealing with family members, work colleagues or friends, Nguyen skillfully outlines practical ideas for drawing clear lines.The book emphasizes respectful and gentle boundary-setting, which has been largely accepted by those I care about and who care about me. In the rare instances where my boundaries caused upset, I was prepared with an action plan.Over time, those who genuinely care about me have honored my requests, while others who couldn’t respect my boundaries have naturally faded away when they saw they cannot exploit me for their selfish purposes any longer.I’ve already shared several copies with family and colleagues, hoping it will benefit them as much as it did me.Thank you, Joseph Nguyen, for putting these transformative thoughts on paper. You are wise.

The most important thing personally to me is freedom and this book reminded me of that purpose.

I have been sorting through my life and have been setting boundaries that help support my own self-love and what I deserve. This book has helped align how I feel with the continual steps to my freedom.

I enjoyed this short read a lot as the authors previous books. Very helpful and crucial suggestions for personal growth and happiness.

I have just recently started to consider boundaries as a tool for a happier life. This book has helped me to understand how to make the changes that I want.

Brother Joseph's book is a classic practical guide to tuning out the noise and tuning into the spirit, alongside Meditations, A New Earth, and The Four Agreements.

No fluff or filler. Short laser pointed essential read. This man mines through the fog of mental abyss and brings back the gold we need to hold in our thoughts and lives. Pick this up!!

I just finished this read and it has inspired me to set my boundaries and allow me to find myself. In August of 2023 I was hit with a diagnosis of Conversion Disorder. I have been seeking therapy, but finding books like this is extremely important.Thanks so very much. I have other of his books and am looking forward to the read and how I can help myself.

This could not have came to me at a better time. I’m On a spiritual journey of improving every area in my life to live a content peaceful life.I Read this short book in one go. It’s so helpful and it is a book I will read again and again. Wow. Loved it.Life changing powerful words, quotes and statements and I love the summary at the end to refer back to. Going to look st his other books now

Hardly takes 20 to 40 minutes to read the entire book. Definitely changed my perspective for the better. Exercises are really clearly mentioned and personally I have already started implementing them gradually. Best thing about it is that the book is quite intentional yet kind in approach towards the subject of creating boundaries instead of acquiring a narcissistic tone. So, it appeals to a person who actually wants to love oneself along with kindness towards others instead of becoming entirely self-indulgent. Thanks to the author for this wonderful and helpful creation.

I have all the books by Joseph Nguyen. This one is a real disappointment. It is like reading a collage from one of those sites "Positive Thinking" etc. Really poor.

The Author explains Everything on Boundaries, like how and when to set a boundaries and when to alter it. Simple book with Deep insights

This is a very specific book focused on what boundaries are and how to create / sustain them. Must read for all those who think their lines are blurred over setting and maintaining boundaries.