Description
- MULTI-PURPOSE - Foam rollers can be used in diverse ways for incredible versatility. You can Use it for everyday purposes like rolling out tight muscles and posture correction; let it assist you in furthering stretches; lie, stand or kneel on it to improve balance and coordination during core strengthening exercises; and experience muscle re-education and increased body awareness through correcting muscle imbalances.
- VERSATILE - 24 inch length x 6 inch diameter, wide enough to allow your body to roll on and stretch out your whole spine, perfect for anyone, any size or shape. It helps especially before and after workouts, and extremely helpful for alleviating back pain.
- PROFESSIONAL QUALITY - Made of cross-linked, closed-cell, long lasting EVA foam. premium foam roller with a softer, comfortable compression, roll out trigger points, knots and areas of increased muscle density, soft for comfort during self-massage, durable for exercise.
- EXTRA FIRM - Support up to 300 lbs, maintains shape after moderate to heavy use and is perfect for all body types, ideal for balance, strengthening, flexibility, and rehab exercises.
- LIGHTWEIGHT - Full size foam roller but only 25 oz in weight, convenient to transport from home to the gym or yoga studio and back again.
If you are suffering from daily neck/shoulder/upper back pain, you need a foam roller in your life.Made from high-density recycled EVA with molded edges,VEAIDE 24 inch foam roller features extra firm, durable, easy to clean and lightweight, maintains shape after moderate to heavy use and is perfect for all body types, ideal for physical therapy, before or after exercise / yoga, trigger point massage, stretching, perfect for everyday use.13 inch foam roller is highly recommended by chiropractor/physical therapist. BENEFITS: 1.Relieve sore muscles before, during or after workouts, keep muscles loose and flexible. 2.Self-myofascial release(SMR) increases blood flow throughout the body 3.Offer assist when rehabilitating the upper back, calves, hamstrings, gluts, and more. 4.Assist yoga practitioners to improve the balance of action 5.Help to improve balance and coordination during core strengthening exercises. Warm tips: Maybe it is painful at the beginning, but the pain goes away the more you do it. You have to be patient and able to bear pain at the beginning.