Nature's Way Inositol, Supports Cellular Function & Healthy Nervous System*, 500 mg per Serving, No Gluten, 100 Capsules (Packaging May Vary)

I bought this to help me out with symptoms of PCOS. So far these have been great. I started off taking 1 a day and then 1500mg (3) a day. So far I think they are doing a great job. Definitely seeing less facial hair and also it shorten my CD,usually AF last about 7 days or longer and now just 5 days. This inositol did not get me stomach problems what so ever. However when I first started to take it,I did notice I was taking something that my body had to get use to but it was not a harsh experience. I open my capsules as well and take them as it can be taken in powder form as well and I didn't want to wait until the capsule dissolve internally. As known the taste is a sweet taste with no other side affects at all. Also they are already measured so I don't have to worry about measuring the inositol if they were in powder form only. I am almost out since I take 3 a day and plan to get more of this in powder form soon in a different brand to see if quality/different brands is more potent. Update: I wrote this review May 3rd,the bottle had 100 supplements in it,I have maybe 4 days supply left. I am TTC and no bun yet? I read so many reviews how inositol helps those TTC,guess I may try SI next.

This Inositol formulation is an excellent product to take together with Selenium (one of each capsule per day). I find this dosage to be effective. Five out of five stars!

This helps me sleep. There are some nights when my mind is racing, I can stop thinking about work or I just feel anxious. I have found if I get up and take a couple of capsules I can sleep. I occasionally take them during the day too, they don't put me to sleep, they just stop a worry becoming an anxiety attack.

Immediately noticed a calm-energy effect, as well as a decreased appetite. I still get hungry but I get fuller much quicker! Not really taking it for the weight loss because I haven't noticed that, but I definitely have less bloating, a lowered appetite, and more energy. I highly recommend! Taking it with a couple other supplements was fine for me, but do your research, because combining it with certain ones did hurt my stomach a little bit.

I like it a lot.

Great enabler to help you fall asleep. I have used this product for years and it works every time- usually within 15-20 minutes.

Our 8th grader had terrible cramps every month. She rotated ibuprofen and acetaminophen every four hours and was still miserable. She took this for a month to see if it would help and she doesn’t need medication at all now! No cramps, no PMS....it’s a miracle! My girlfriend’s daughters have had the same results now, too, with diminished cramping. Amazing!

Assisting in attention deficit syndrome, feel calmer and noticed additional hair growth on my head. will be a return buyer.

No difference yet...

10年以上不眠で、毎日3時間の睡眠でした。 色々とサプリを試して入眠は楽にできるようになりましたが、3時間で目が覚めてしまいその後は眠れませんでした。 このサプリを摂って2週間経ちましたが途中で覚醒しても、また睡眠に戻れて少なくとも5時間、ほとんど6時間以上眠れてます。 もう手放せません。イノシトール様様です。

半分くらいしか粉が入っていないカプセルがありました。まだ飲み始めたばかりなので効果は分かりませんし、不良品カプセルがどのくらい入っているか分かりませんが飲み続けたいと思います。

Shipped fast. I take it at bedtime as it makes me tired.