Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL (Self-Discipline Books) Paperback – December 5, 2016

great book. Something to use in everyday life. You don’t have to become a Navy Seal to use this mindset. It’s all about the mind, 90% just like the book says

Really makes you think about different ways to process stress and get through tough moments in your life. Highly recommend

Although not very original, this short book (at only 40 pages its really more like a brochure or pamphlet) nicely collects and summarizes various nuggets of SEAL wisdom from other sources. You can read it cover-to-cover once in only 30 minutes or less, and then keep it around as a handy reference to revisit periodically when you feel like you need a little refresher.

This book was a great read. I learned a lot about my journey and how to deal with obstacles that may arise.

This book will help me with everyday life from now on. I see myself still using these techniques 50 years from now. Book is just a lot thinner than expected. Not a long book to warn ya. I was personally expecting many more pages. Still great, thanks.

I read this book after reading Jocko Willink extreme ownership and it is essentially a summary of that book plus many helpful tips and tricks to improving your self discipline (duh). Well worth the read.

A good quick read with helpful tips to keep your self talk and mental attitudes positive. A good value purchase.

There are many self help books out there, but this may be one of the very few that actually helps by condensing what you need to know in simple language that doesn't waste your time. Remarkable book.