Atomic Habits (HB)

A book with actual step-by-step guiding you on how to build a positive habit. Highly recommend!

It starts slow and may be awkward but the principles of this book can be life-changing. I bought this over a year ago and am now purchasing it as a gift. Clear does a great job of taking a basic fact of life and giving you the steps to implement change and improvement. Only purchase if you want improvement over your situation ;)

Low quality

I though that upper cover of atomic habits attached to hard cover but that not the case .otherwise page quality is good.