Eating for IBS (Irritable Bowel Syndrome)

This book was such a disappointment. Firstly, it was published before the benefits of a low-FODMAP diet for IBS sufferers was discovered, which means the book is filled with high FODMAP ingredients (for example onion and garlic). Secondly, the recipes are very much geared to an American audience, with lots of ingredients and recipes that aren't to British taste. This is going straight to the charity shop, I'm afraid.

I was lent this book by a friend who like me has suffered with ibs for many years. I found it so helpful that I straight away ordered my own copy. I have tried many books and yes some have helped but this is a gem! I am already feeling better and am determined to follow the advice given. Really worth every penny spent. I can't thank my friend enough. I managed to get a very reasonably priced used book which was an added bonus, but would have been willing to pay full price.

Very informative read.It helped me a lot.Fast deliveryPerfect conditionRecommend product

mixed review for this book, very much depends on the person reading it and their IBS, recommended foods differ for each person

of some interest although not what i have healthwise

Really helpful book plenty of hints for helping people to keep well

A book biased towards the USA, so a lot of the ingredients not available here, therefore I returned the item.

Eating For IBS is a big help in how to change the way you can manage IBS and the recipes are brilliant and I would recommend this book to anyone .