The dates are healthiest fruit on Earth,the fruit take on a deep red color and sweet after they are dried . The red dates have been labeled as "KING of VC "or their rich nutritional value. Seventy to 80 times higher in Vitamin C than apples, red dates also abound with Vitamin A, Vitamin B1, Vitamin B2, protein, calcium, phosphorus, iron and magnesium. This vitamin-packed punch makes red dates great for people who are recovering from serious illnesses. Health Benefits of the Jujube fruit: 1. Aids in controlling body weight 2. Strengthens human immune system 3. Calms your nervous system 4. Healthy and younger skin 5. Healthy digestive system 6. Powerhouse of energy 7. Healthy teeth, muscles, and bones; 8. Efficient pumping of blood like YAO MING ,LAOGANMA ,GOJI, MAYINGLONG, Mysterious force from the east and a gift from god. If you have any questions, can you contact us at any time? Note :That the date has a nucleus and needs to be noticed when eating.
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